About Anabel Reynolds
Focus areas
Childhood Trauma
Psychological Trauma
Dialectical Behavioral Therapy (DBT)
Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
Post-Traumatic Stress Disorder (PTSD)
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Couples
Seniors (65+)
Treatment approaches
Cognitive Behavioral (CBT)
Family / Marital
Dialectical (DBT)
Family Systems
Emotionally Focused
Feminist
Identity
Gender
FemaleFaith
NonreligiousEthnicity
Asian
Languages spoken
English
Getting to know Anabel Reynolds
I am a New Yorker turned Texan after receiving my bachelor’s degree from the University of Maryland’s School of Public Health in psychology and family science. My passion for helping others and love for learning motivated my continual studies to pursue a master’s degree. I received my social work master’s degree from the University of Texas.
Outside of the office, I am a wife and stepmom controlling the chaos two rescue dogs bring to my household, trying to snag some peace and quiet with a cup of coffee and a good book. When others talk about me, I do not want them to label my success by my achievements or job but by the number of lives I touch
What should a new client know about working with you?
I blend trauma-informed care with narrative insight — because any of my clients have learned to function through trauma showing up for others, managing the invisible labor of survival, and pushing forward even when no one saw what it cost them. Whether you’re stuck in survival mode, trying to unlearn perfectionism, or wondering who you are beneath the roles you’ve had to play, this is a space where we pause the story and begin to rewrite what comes next.
I believe you already have the power to build a life you love. Therapy with me isn’t about labeling the glass as half full or half empty — it’s about recognizing that it’s refillable, and exploring what systems, relationships, or internalized beliefs have kept it from being refilled. Together, we’ll process complex trauma, explore what’s been buried beneath survival, and reclaim space for your voice, your needs, and your healing.
What is your typical process for working with clients?
I want therapy with me to have the vibes of sitting on the couch under a blanket with a cup of coffee or hot chocolate chatting about your week with the right blend of validation and challenging what may no longer be serving you. It isn't just about whether a glass is half full or half empty but about whether you know it is refillable and what needs to be changed to get it refilled.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
Cigna
Out-of-pocket fees and assistance
Initial session: $100 for 50 minutes
Ongoing session: $100 for 50 minutes
- Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay
Education and background
Practice names
Education and training
- The University of Texas at Arlington, Master's in Social Work
- University of Maryland (Bachelor's)
NPI number
1215715917
How soon can I make an appointment with Anabel Reynolds?
Generally, Anabel Reynolds has appointments available on Zocdoc within 1 week. You can see Anabel Reynolds's earliest availability on Zocdoc and make an appointment online.
Is Anabel Reynolds accepting new patients?
Anabel Reynolds generally accepts new patients on Zocdoc. You can see Anabel Reynolds's earliest availability on Zocdoc and schedule an appointment online.
Does Anabel Reynolds accept my insurance?
Choose your insurance plan to verify if Anabel Reynolds is in-network.
Can I make an appointment with Anabel Reynolds online?
Yes, you can make an appointment online with Anabel Reynolds using Zocdoc. It’s simple, secure, and free.
What practice does Anabel Reynolds work with?
Anabel Reynolds works with Surviving to Thriving Therapy.
What are common reasons for patients to see Anabel Reynolds?
Anabel Reynolds frequently sees patients for New Patient Visit, Pain Management Consultation, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Anabel Reynolds on their profile.
What languages does Anabel Reynolds speak?
Anabel Reynolds speaks English.