Cecilia Bendimez, LMFT, CA | Psychotherapist

About Cecilia Bendimez

Focus areas

Anger Management

Codependency

Divorce Counseling

Anxiety

Coping Mechanism Development

Relationship Struggles

Behavioral Problems

Depression

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Motivational Interviewing

Identity

Gender

Female

Faith

Sikh

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Cecilia Bendimez

As a Licensed Marriage and Family Therapist, I specialize in supporting individuals who are experiencing anxiety, depression, and relationship challenges. I work collaboratively with clients to explore themes of suffering, loneliness, and the search for meaning. My goal is to create a safe, supportive, and non-judgmental environment where you can explore your thoughts and feelings freely. I integrate evidence-based approaches, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques, to help shift unhelpful thought patterns and develop healthier coping strategies. My approach is warm, interactive, and tailored to meet your unique needs. If you’re ready to begin your healing journey, feel free to reach out to schedule a consultation—we’ll explore how we can work together. I primarily use Cognitive Behavioral Therapy (CBT) to help clients recognize and change negative thinking patterns and behaviors that contribute to emotional distress. For example, if you're dealing with anxiety, CBT might involve identifying patterns of catastrophizing and learning to challenge those thoughts with evidence-based reasoning. I also incorporate behavioral activation, encouraging engagement in meaningful or enjoyable activities to lift mood and reduce depressive symptoms. Additionally, I guide clients through practices such as deep breathing, mindfulness, and progressive muscle relaxation to manage daily stressors and enhance emotional regulation. I work with individuals, couples, and families across a broad range of emotional and relational concerns, including: Anxiety and depression, Trauma and crisis intervention, Domestic violence and sexual assault, Parenting and family conflict, Grief and loss, Relationship and communication issues, My focus is always on your unique goals and experiences, offering personalized care rooted in empathy, respect, and collaboration. I prioritize open, empathetic, and non-judgmental communication.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Peer Relationship Struggles

Education and background

Practice names

Rula Health - L.A. Proper

Education and training

Azusa Pacific University, Master's in Marriage and Family Therapy

NPI number

1841524667

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Frequently asked questions

How soon can I make an appointment with Cecilia Bendimez?

Generally, Cecilia Bendimez has appointments available on Zocdoc within 1 week. You can see Cecilia Bendimez's earliest availability on Zocdoc and make an appointment online.

Is Cecilia Bendimez accepting new patients?

Cecilia Bendimez generally accepts new patients on Zocdoc. You can see Cecilia Bendimez's earliest availability on Zocdoc and schedule an appointment online.

Does Cecilia Bendimez accept my insurance?

Choose your insurance plan to verify if Cecilia Bendimez is in-network.

Can I make an appointment with Cecilia Bendimez online?

Yes, you can make an appointment online with Cecilia Bendimez using Zocdoc. It’s simple, secure, and free.

What practice does Cecilia Bendimez work with?

Cecilia Bendimez works with Rula Health - L.A. Proper.

What are common reasons for patients to see Cecilia Bendimez?

Cecilia Bendimez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cecilia Bendimez on their profile.