What patients are saying
Overall rating
4.80
Average wait time
5.00
Bedside manner
4.82
“This was my first appointment but she was excellent and made it extremely easy to talk to her . I highly recommend Mrs.Smith.”
Amanda K.March 4, 2026Video visit
“She was absolutely wonderful.
She understood my issues and what I am going through.
She was kind, compassionate and really cared.
I am looking forward to our next session..
”
Sheri M.December 30, 2025Video visit
About Constance Smith
Clientele seen
Children (<13)
Adults (25-64)
Teenagers (13-17)
Seniors (65+)
Young adults (18-24)
Individuals
Treatment approaches
Trauma Focused
Narrative
Relational
Motivational Interviewing
Person-Centered
Intervention
Identity
Gender
FemaleLanguages spoken
English
Getting to know Constance Smith
Life Mend Therapy offers a highly personalized approach tailored to each client's individual needs to help attain personal growth. I work with individuals, couples, and families, fostering a safe, non-judgmental, and collaborative environment where clients can explore their thoughts, emotions, and behaviors openly. My practice is informed by a cognitive behavioral therapy (CBT) framework, identifying and modifying negative thought patterns to promote positive change. I have extensive experience working with those facing anxiety, depression, and relationship challenges. I hold a Master’s degree in Clinical Mental Health Counseling from Regent University, which has equipped me with the skills to provide effective, evidence-based care. My goal is to empower clients to develop coping mechanisms and build resilience to navigate life’s challenges, while maintaining a strong focus on confidentiality and ethical practice. (the practice does not prescribe medication).
What should a new client know about working with you?
Cognitive behavioral therapy (CBT) is a type of psychotherapy that I have used throughout my years of providing counseling with individuals, partners and families. Therapy focuses on changing negative thought patterns and behaviors to improve mental health. It is based on the premise that our thoughts, feelings, and actions are interconnected and that by modifying our thoughts, we can change our emotions and behaviors. CBT uses a structured, goal-oriented approach to help individuals: Identify and challenge unhelpful thoughts and beliefs Develop coping mechanisms and problem-solving skills Change negative behaviors and cultivate healthier habits
Improve overall emotional regulation and well-being CBT is an evidence-based therapy that has been shown to be effective in treating a wide range of mental health conditions.
What is your typical process for working with clients?
After scheduling an appointment, you will receive an email with the link to participate in the scheduled tele-therapy session. You would take an active role in directing the treatment process. The therapist provides a supportive environment by demonstrating active listening, genuineness, and avoiding judgment, allowing you to explore and understand your feelings. A typical tele-therapy session would start with an update on how you are feeling in that moment and over the past weeks. A review of our previous session would follow with a discussion on how you have implemented the skills discussed. Goals for the session would be agreed upon and we would proceed with therapy.
Is this doctor in your insurance network?
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In-network insurances
Aetna
BlueCross BlueShield
UnitedHealthcare
Out-of-pocket fees and assistance
- Files your insurance claim: You pay the session fee upfront and the provider files the claim for you, so you can get reimbursed directly without worrying about the paperwork
Education and background
Practice names
Board certifications
- National Board for Certified Counselors
Education and training
- Regent University, Master's in Clinical Mental Health Counseling
NPI number
1710635933
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.80
Wait time
5.00
Bedside manner
4.82
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
20 reviews
Most relevant
This was my first appointment but she was excellent and made it extremely easy to talk to her . I highly recommend Mrs.Smith.
March 4, 2026Amanda K.Verified patientVideo visit
Such an amazing therapist!!! I cannot say enough positive things about her. Cannot wait until my next session!!!
March 20, 2025Heidi M.Verified patientVideo visit
She knew what she was talking about and I feel good about this.
March 13, 2026Grace M.Verified patientVideo visit
Great visits and overall very professional would recommend every time 10/10
More than 1 year agoJC
Loved my fist session still have more to go i felt good
February 23, 2025Lynette P.Verified patientVideo visit
She was absolutely wonderful.
She understood my issues and what I am going through.
She was kind, compassionate and really cared.
I am looking forward to our next session..
December 30, 2025Sheri M.Verified patientVideo visit
Connie was great! She really listened to me and discussed the order in which we would approach my journey moving forward. I felt completely comfortable and safe.
September 17, 2025Jennifer B.Verified patientVideo visit
This was an amazingly easy process. I am impressed at how seamless and quickly it all occurred. Our first meeting was very comfortable and warm. I look forward to working with this provider.
April 10, 2025Elizabeth S.Verified patientVideo visit
My daughter absolutely loves her! First session was amazing for her! I would highly recommend for adolescents to give her a try!
March 26, 2025Olivia C.Verified patientVideo visit
Connie is a phenomenal therapist. She has been invaluable in helping myself and my partner work through our personal and relationships issues. She is compassionate and supportive, while facilitating practical problem solving. I can’t recommend her enough.
More than 1 year agoJT
Connie is amazing! She is super easy to talk to and so down to earth. I would recommend her for individual or couples therapy. She has bettered my life!
More than 1 year agoCM
December 11, 2025Nicole M.Verified patientVideo visit
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March 11, 2025Brenda C.Verified patientVideo visit
March 7, 2025Iyana M.Verified patientVideo visit
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How soon can I make an appointment with Constance Smith?
Generally, Constance Smith has appointments available on Zocdoc within 1 week. You can see Constance Smith's earliest availability on Zocdoc and make an appointment online.
Is Constance Smith accepting new patients?
Constance Smith generally accepts new patients on Zocdoc. You can see Constance Smith's earliest availability on Zocdoc and schedule an appointment online.
Does Constance Smith accept my insurance?
Choose your insurance plan to verify if Constance Smith is in-network.
Can I make an appointment with Constance Smith online?
Yes, you can make an appointment online with Constance Smith using Zocdoc. It’s simple, secure, and free.
What practice does Constance Smith work with?
Constance Smith works with Life Mend Therapy.
Which board certifications does Constance Smith have?
Constance Smith is certified by National Board for Certified Counselors.
What are common reasons for patients to see Constance Smith?
Constance Smith frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Constance Smith on their profile.
What languages does Constance Smith speak?
Constance Smith speaks English.
How do patients rate Constance Smith in reviews?
20 patients have reviewed Constance Smith. The overall rating for this doctor is 4.8/5. They have a 4.82/5 rating for bedside manner and a 5/5 rating for wait time. You can read individual reviews and ratings on their profile.