Cristina Tremante, LMHC, FL | Psychotherapist

About Cristina Tremante

Focus areas

Anxiety

Depression

Stress

Attention-Deficit / Hyperactivity Disorder (ADHD)

Post-Traumatic Stress Disorder (PTSD) Counseling

Therapy

Couples Therapy

Psychotherapy

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Compassion Focused

Attachment-based

Culturally Sensitive

Cognitive Behavioral (CBT)

Family Systems

Identity

Gender

Female

Languages spoken

English

Getting to know Cristina Tremante

Hi there, I'm Cristina! I am a licensed mental health counselor with a Master’s in Clinical Mental Health Counseling from the University of South Florida. My approach to therapy centers on compassion and understanding. I specialize in supporting healthcare professionals experiencing burnout and compassion fatigue, helping them regain balance and well-being. I also offer guidance in navigating complex familial relationships, fostering healthier communication and connection. My goal is to create a safe space where you feel heard, supported, and empowered to move forward in your personal and professional life. My approach As a therapist, I draw from various approaches to best support your unique journey. I utilize attachment-focused psychotherapy to explore and heal early relational patterns influencing present-day connections. Cognitive Behavioral Therapy (CBT) helps identify and reframe negative thought patterns, promoting healthier behaviors and emotions. I embrace a client-centered approach, ensuring therapy is collaborative, empathetic, and tailored to your needs. My multicultural perspective honors diverse cultural backgrounds shaping your experiences and identity, creating a more inclusive and holistic therapeutic environment. My focus I work with clients balancing personal and professional lives, helping them manage stress and set healthy boundaries. I specialize in supporting those healing and building healthier relationships, providing tools to improve communication and emotional connection. I also offer guidance for individuals struggling with anxiety, helping them develop coping strategies and understand root causes to feel more at ease daily. My communication style I strive to create a warm, supportive, and non-judgmental environment where you feel safe and comfortable exploring your thoughts and emotions.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

Medicare

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Peer Relationship Struggles

Postpartum Depression

Education and background

Practice names

Rula Health - Florida

Education and training

University of South Florida, Master's in Clinical Mental Health Counseling

NPI number

1487242392

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Frequently asked questions

How soon can I make an appointment with Cristina Tremante?

Generally, Cristina Tremante has appointments available on Zocdoc within 1 week. You can see Cristina Tremante's earliest availability on Zocdoc and make an appointment online.

Is Cristina Tremante accepting new patients?

Cristina Tremante generally accepts new patients on Zocdoc. You can see Cristina Tremante's earliest availability on Zocdoc and schedule an appointment online.

Does Cristina Tremante accept my insurance?

Choose your insurance plan to verify if Cristina Tremante is in-network.

Can I make an appointment with Cristina Tremante online?

Yes, you can make an appointment online with Cristina Tremante using Zocdoc. It’s simple, secure, and free.

What practice does Cristina Tremante work with?

Cristina Tremante works with Rula Health - Florida.

What are common reasons for patients to see Cristina Tremante?

Cristina Tremante frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Cristina Tremante on their profile.