Lucy Meza, LMFT, CA | Psychotherapist

About Lucy Meza

Focus areas

Adoption Counseling

Divorce Counseling

Psychological Trauma

Childhood Trauma

Intellectual Disability

Self Esteem Issues

Disruptive, Impulse-Control and Conduct Disorders

Men's Mental Health Issues

Clientele seen

Teenagers (13-17)

Couples

Young adults (18-24)

Families

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Attachment-based

Dialectical (DBT)

Christian Counseling

Existential

Identity

Gender

Female

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Lucy Meza

I am a Licensed Marriage and Family Therapist (LMFT) with over eight years of experience providing mental health services. I began my career working in outpatient settings within nonprofit community programs, where I supported individuals and families navigating a wide range of emotional and relational challenges. This foundation has deeply shaped my commitment to accessible, compassionate, and culturally responsive care. I work with children, adolescents, families, and couples, offering therapy in both English and Spanish to ensure that clients from diverse backgrounds—especially within the Latinx community—feel seen, heard, and understood. My approach blends Cognitive Behavioral Therapy (CBT) with spiritual reflections and their true Self! My approach I want clients to know that therapy with me is a safe, supportive, and collaborative space. My approach is warm, culturally responsive, and tailored to your unique needs—whether you're navigating anxiety, parenting challenges, relationship stress, or past trauma. As a Licensed Marriage and Family Therapist, I work with individuals, children, and families to help build healthier relationships and promote emotional growth. I also offer services in both English and Spanish to support clients in the language they feel most comfortable with. Healing is possible, and you don’t have to go through it alone. My focus I work with children, families, and couples, supporting them through challenges related to communication, relationships, and emotional well-being. My focus is on helping clients build healthier connections, improve coping skills, and create lasting changes in their daily lives. My communication style My communication style is warm, collaborative, and supportive. I strive to create a safe and non-judgmental space where clients feel truly heard and understood.

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Internet Addiction

Mood Swings

Education and background

Practice names

Rula Health - San Francisco/Oakland

Education and training

Alliant International University, Master's in Counseling and Marriage and Family Therapy

NPI number

1710342993

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Lucy Meza?

Generally, Lucy Meza has appointments available on Zocdoc within 1 week. You can see Lucy Meza's earliest availability on Zocdoc and make an appointment online.

Is Lucy Meza accepting new patients?

Lucy Meza generally accepts new patients on Zocdoc. You can see Lucy Meza's earliest availability on Zocdoc and schedule an appointment online.

Does Lucy Meza accept my insurance?

Choose your insurance plan to verify if Lucy Meza is in-network.

Can I make an appointment with Lucy Meza online?

Yes, you can make an appointment online with Lucy Meza using Zocdoc. It’s simple, secure, and free.

What practice does Lucy Meza work with?

Lucy Meza works with Rula Health - San Francisco/Oakland.

What are common reasons for patients to see Lucy Meza?

Lucy Meza frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Lucy Meza on their profile.