Nicole Aldridge, LMHC, FL | Psychotherapist

About Nicole Aldridge

Focus areas

Anxiety

Relationship Struggles

Weight Loss Therapy

Chronic Impulsivity

Sleep Disorder

Women's Mental Health Issues

Divorce Counseling

Stress Management

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Cognitive Behavioral (CBT)

Motivational Interviewing

Dialectical (DBT)

Person-Centered

EMDR

Solution Focused Brief (SFBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Nicole Aldridge

My approach My approach to care is strengths-based and empowering. I meet you where you are and provide a safe space to process your experiences. From there, we’ll work together to build skills, resilience, and confidence so you feel equipped to handle challenges and pursue your goals. My focus My focus is on supporting adults who are struggling with anxiety, depression, or persistent self-doubt. I provide a safe and compassionate space to explore these challenges while offering practical coping strategies to help you feel more grounded and confident in your daily life. My communication style My style is collaborative and conversational. I ask questions, offer reflections, and work with you to find insights and strategies that feel meaningful and realistic. My journey to mental healthcare My path to becoming a therapist came from both personal experiences and a strong commitment to helping others. I witnessed how support and guidance can make a difference during difficult times, and I wanted to be that source of support for others. My training and practice have allowed me to build the skills to walk alongside clients as they work toward healing and growth. My goals for you I help clients set clear, realistic goals by first understanding their unique challenges and priorities. From there, we break goals into manageable steps and regularly check progress together, adjusting as needed so each step feels achievable and meaningful. My first session with you In our first session, my goal is to get to know you and understand what brought you to therapy. We’ll discuss your concerns, goals, and what you hope to achieve through our work together. I’ll also answer any questions you have about the process so you feel comfortable moving forward.

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In-network insurances

Aetna

BlueCross BlueShield

Cigna

UnitedHealthcare

UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Divorce Counseling

Postpartum Depression

Education and background

Practice names

Rula Health - Florida

Education and training

Walden University, Master's in Science

NPI number

1720710502

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Frequently asked questions

How soon can I make an appointment with Nicole Aldridge?

Generally, Nicole Aldridge has appointments available on Zocdoc within 1 week. You can see Nicole Aldridge's earliest availability on Zocdoc and make an appointment online.

Is Nicole Aldridge accepting new patients?

Nicole Aldridge generally accepts new patients on Zocdoc. You can see Nicole Aldridge's earliest availability on Zocdoc and schedule an appointment online.

Does Nicole Aldridge accept my insurance?

Choose your insurance plan to verify if Nicole Aldridge is in-network.

Can I make an appointment with Nicole Aldridge online?

Yes, you can make an appointment online with Nicole Aldridge using Zocdoc. It’s simple, secure, and free.

What practice does Nicole Aldridge work with?

Nicole Aldridge works with Rula Health - Florida.

What are common reasons for patients to see Nicole Aldridge?

Nicole Aldridge frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Nicole Aldridge on their profile.