Shelby Allen, LGSW, DC | Psychotherapist

About Shelby Allen

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Integrative

Cognitive Behavioral (CBT)

Motivational Interviewing

Culturally Sensitive

Person-Centered

Identity

Gender

Female

Languages spoken

English

Getting to know Shelby Allen

Are you in your 20s or 30s feeling stuck or struggling with self-doubt? Are you having a hard time navigating all the changes and challenges of young adulthood? Do you find yourself comparing your life to those around you who seem to have it all figured out? These days, there is an unspoken and unrealistic expectation to be perfect and settled into our lives, careers, and families by the time we reach our 30s. Trust me, I've been there myself. With a Master's in Social Work from The Catholic University of America and advanced training in counseling psychology from The Center for Loss and Healing, Inc., I'm equipped to support you through these pressures. If you're feeling this pressure and want to take steps toward living a full, authentic life, I'm here to help!

What should a new client know about working with you?

Authenticity and collaboration are at the core of my therapeutic practice. I love to support my clients in reflecting on their experiences, grounding themselves in the present, and intentionally shaping their future. I am committed to walking alongside you as you move through life’s challenges. No goal is too big or too small to explore in therapy! I am here to provide the space where you can feel empowered to be your authentic self and take steps toward living the balanced, fulfilling life you deserve. We will work together to identify and overcome the obstacles that are getting in the way of your goals. Are you ready to make a change? Let’s do this!

What is your typical process for working with clients?

Please note that this appointment is tentative. A consultation with our Client Care Coordinator, Olivia, and completion of intake paperwork are required before your intake appointment can be confirmed. Please look out for an email from Olivia to schedule the consultation.

In-network insurances

Out-of-pocket fees and assistance

Ongoing session: $210 for 50 minutes

Sliding scale: Offers lower out-of-pocket fees on an individual basis, typically based on your ability to pay

Popular visit reasons

Depression

New Patient Visit

Pre-Move In Couples Counseling

Prenuptial Counseling

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Young Adult Issues

Depression

New Patient Visit

Pre-Move In Couples Counseling

Prenuptial Counseling

Office location

Shelby Allen, LGSW also offers online video visits for patients

The Sterling Group

1200 G St NW, Ste 710, Washington, DC 20005

Get directions

Education and background

Practice names

The Sterling Group

Education and training

The Catholic University of America, Master's in Social Work
The Center for loss and Healing, Inc. (Advanced Theory in Counseling Psychology)

NPI number

1700617297

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Shelby Allen?

Generally, Shelby Allen has appointments available on Zocdoc within 1 week. You can see Shelby Allen's earliest availability on Zocdoc and make an appointment online.

Is Shelby Allen accepting new patients?

Shelby Allen generally accepts new patients on Zocdoc. You can see Shelby Allen's earliest availability on Zocdoc and schedule an appointment online.

Does Shelby Allen accept my insurance?

Choose your insurance plan to verify if Shelby Allen is in-network.

Can I make an appointment with Shelby Allen online?

Yes, you can make an appointment online with Shelby Allen using Zocdoc. It’s simple, secure, and free.

What practice does Shelby Allen work with?

Shelby Allen works with The Sterling Group.

Where is Shelby Allen's office located?

Shelby Allen has 2 office locations in Washington, view full addresses on Shelby Allen's profile.

What are common reasons for patients to see Shelby Allen?

Shelby Allen frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Shelby Allen on their profile.