Dr. Shikha Mehra, PT, DPT

Dr. Shikha Mehra, PT, DPT

Physical Therapist
30-97 Steinway St, Ste 201, Astoria, NY
4.83
“Great experience! I learned so much on my first visit and received a great trigger point massage, exercises for my neck and tmj pain & my first time with acupuncture.”
Viviana M.November 8, 2025
Highly recommended
96% of patients gave this doctor 5 stars
Excellent wait time
95% of patients waited less than 30 minutes
New patient appointments
Appointments available for new patients on Zocdoc

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What patients are saying

Overall rating

4.83

Average wait time

4.80

Bedside manner

4.80
“Great experience! I learned so much on my first visit and received a great trigger point massage, exercises for my neck and tmj pain & my first time with acupuncture.”
Viviana M.November 8, 2025
“if you want to have an exquisite PT experience, come to CYPA you will not regret. I care about hygiene the most, and its Astoria location def meets my expectations!”
MZLess than 1 year ago

About Dr. Shikha Mehra

***No pregnant patients.*** Dr. Shikha Mehra is a skilled and experienced physical therapist. She provides consultations and follow-ups at Solar Health Physical Therapy & Acupuncture in Astoria, NY. Dr. Mehra completed her doctoral degree in physical therapy from the University of Montana. People trust her expertise because she consistently offers dental care and ensures positive and lasting health outcomes. Dr. Mehra sees patients with a wide range of illnesses and injuries. During consultations, she listens to her patients' concerns, thoroughly explains their conditions, and helps them select an appropriate treatment plan.

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In-network insurances

99% of patients have successfully booked with these insurances
Aetna
Cigna
Medicare
UnitedHealthcare
UnitedHealthcare Oxford
200+ more in-network plans

Popular visit reasons

Ankle Pain
Aquatic Therapy
Arthritis
Hand Problems
Physical Therapy Consultation
Post-Operative Mobility (Hand and Fingers)
Sports Injury
X-ray
Ankle Pain
Aquatic Therapy
Arthritis
Hand Problems

Office location

Solar Health Physical Therapy & Acupuncture
30-97 Steinway St, Ste 201, Astoria, NY 11103

Education and background

Practice names

Education and training

  • University of Montana, Doctor of Physical Therapy

Languages spoken

  • English

Provider's gender

Female

NPI number

1871389635

Patient reviews

All reviews have been submitted by patients after interacting with the practice.
Overall rating
4.83
Wait time
4.80
Bedside manner
4.80
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41 reviews
Most relevant
Hands down the best PT I have worked with. I love how she cares about long-term results and not just short term fixes.
She never rushes the appointments and made me feel supported. I started seeing improvement after just a few sessions.
THANK YOU SO MUCH FOR YOUR HELP! Was hesitant about physical therapy but fell in love with it because of you.
She is not just a therapist, but also a coach and motivator. Ngl I also look forward to my session with Ansy:)
She is approachable, thorough, and genuinely invested in her patients' success!!!!! I would def return
Shikha helped me recover after ACL surgery. Her focus on muscle activation was exactly what I needed.
Visited second time. Her treatment was so smooth and effective. Felt like I had a great spa moment
I love how passionate she is about her job. Plus she speaks Hindi which makes me feel like home.
Shikha is AMAZING. She really knows her stuff and is super friendly. i cannot thank her enough
Exceeded my expectations. Doctor is really professional handled everything perfectly.
Clean space, friendly front desk, and highly skilled therapists! Will return!
I appreciate how they track my progress every week to see any improvements .
Great service and pleasant experience from both staff members and the doctor
After a sports injury, I was referred to her, and I am SO GLAD i found her
Three words to describe my PT: responsive, knowledgeable, and friendly
This is not just physical healing, but also emotional support!
She is supportive and skilled from day one. Absolutely recommend
Dr had great personality and bedside manner. Will def revisit
Such good work ethic and treats patients like her children!
Ive seen great progress under her care and feel stronger.
The visit lasted one hour and relived my lower back pain.
Great experience! I learned so much on my first visit and received a great trigger point massage, exercises for my neck and tmj pain & my first time with acupuncture.
Verified patient
if you want to have an exquisite PT experience, come to CYPA you will not regret. I care about hygiene the most, and its Astoria location def meets my expectations!
Super impressed with the techniques!!!
Highly effective treatments
I have been visiting her every thursday for the past month. have tried quite some physical therapy in the city, but CYPA is another level. I came here for TMD, and Shikha treated with me care and professionalism.
Three words to describe Shikha: Expert, Empathetic, and Effective. Her deep understanding of the body and movement patterns is impressive.
Been having migraine for a while. I did not know what to do until I found Dr. Mehra. Have had two sessions with her already, her treatment plan suits me so much, will continue visiting
I had sports injury. Randomly booked a PT not knowing what would happen. AND I WAS HAPPY with THE RESULTS. Love Dr. Mehra and her personalized treatment plans
This is my 4th time visiting her. I came to fix my ankle pain. After the first session, I was diagnosed for tendinitis. Every week, she adjusted my routine slightly with various exercises, which I found super helful. I already recommended her to three friends
Ive been seeing Shikha for three weeks now for my sprained ankle. With her targeted strengthening exercises, I am finally back to jogging again. Highly recommend!
I came in with chronic hip pain two week ago. After her help with glute activation and posture correction, i feel alive again.
Verified patient
Verified patient
Frequently asked questions

How soon can I make an appointment with Dr. Shikha Mehra?

Generally, Dr. Shikha Mehra has appointments available on Zocdoc within 1 week. You can see Dr. Mehra's earliest availability on Zocdoc and make an appointment online.

Is Dr. Shikha Mehra accepting new patients?

Dr. Shikha Mehra generally accepts new patients on Zocdoc. You can see Dr. Mehra's earliest availability on Zocdoc and schedule an appointment online.

Does Dr. Shikha Mehra accept my insurance?

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Can I make an appointment with Dr. Shikha Mehra online?

Yes, you can make an appointment online with Dr. Mehra using Zocdoc. It’s simple, secure, and free.

What practice does Dr. Shikha Mehra work with?

Where is Dr. Shikha Mehra's office located?

Dr. Shikha Mehra's office is located at 30-97 Steinway St, Astoria, NY 11103.

What are common reasons for patients to see Dr. Shikha Mehra?

Dr. Shikha Mehra frequently sees patients for Arthritis, Hand Problems, Physical Therapy Consultation, Sports Injury, and X-ray. You can see other visit reasons for Dr. Shikha Mehra on their profile.

What languages does Dr. Shikha Mehra speak?

Dr. Shikha Mehra speaks English.

How do patients rate Dr. Shikha Mehra in reviews?

41 patients have reviewed Dr. Shikha Mehra. The overall rating for this doctor is 4.83/5. They have a 4.8/5 rating for bedside manner and a 4.8/5 rating for wait time. You can read individual reviews and ratings on their profile.

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