Tiffany Mack, LCSW, NJ | Psychotherapist

About Tiffany Mack

Focus areas

Anxiety

Peer Relationship Struggles

Relationship Struggles

Behavioral Problems

Post-Traumatic Stress Disorder (PTSD)

Women's Mental Health Issues

Codependency

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Processing (CPT)

Attachment-based

Compassion Focused

Cognitive Behavioral (CBT)

Dialectical (DBT)

Identity

Gender

Female

Ethnicity

Black or African American

Languages spoken

English

Getting to know Tiffany Mack

Hi there, I'm Tiffany! I am a Licensed Clinical Social Worker and owner of T&L Therapy Services, LLC. I provide outpatient therapy via telehealth in New Jersey and Pennsylvania, supporting clients through life’s challenges with compassion and evidence-based approaches. My goal is to create a safe, nonjudgmental space where you can explore your concerns, build resilience, and move toward meaningful change. My approach My approach to care is collaborative, supportive, and tailored to each person’s unique needs. I draw from evidence-based practices like ACT, CBT, and DBT to help clients develop practical coping strategies, gain insight, and create lasting change. I believe in meeting you where you are, offering a safe, compassionate space where we can work together toward your goals at your own pace. My focus I work with adults navigating anxiety, depression, life transitions, relationship challenges, and stress management. I also support individuals who are seeking personal growth, stronger coping skills, or healing from past experiences. Whether you’re adjusting to a new stage of life or working through long-standing patterns, I provide a safe space to help you feel understood, supported, and empowered to create positive change. My communication style My communication style is compassionate, down-to-earth, and collaborative. I aim to create a supportive environment where clients feel comfortable opening up, while also being honest and direct when it’s helpful for growth. I balance empathy with gentle guidance, so you feel both heard and empowered as we work toward your goals. My journey to mental healthcare My journey to becoming a therapist started with a passion for helping others feel understood and supported during difficult times. Over the years, I’ve worked with individuals and families facing a wide range of challenges, which has strengthened my commitment to creating a safe, compassionate space for healing and growth.

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In-network insurances

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Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Women's Mental Health Issues

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Postpartum Depression

Education and background

Practice names

Rula Health - New Jersey

Education and training

Rutgers University–New Brunswick, Master's in Social Work

NPI number

1205587292

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Frequently asked questions

How soon can I make an appointment with Tiffany Mack?

Generally, Tiffany Mack has appointments available on Zocdoc within 1 week. You can see Tiffany Mack's earliest availability on Zocdoc and make an appointment online.

Is Tiffany Mack accepting new patients?

Tiffany Mack generally accepts new patients on Zocdoc. You can see Tiffany Mack's earliest availability on Zocdoc and schedule an appointment online.

Does Tiffany Mack accept my insurance?

Choose your insurance plan to verify if Tiffany Mack is in-network.

Can I make an appointment with Tiffany Mack online?

Yes, you can make an appointment online with Tiffany Mack using Zocdoc. It’s simple, secure, and free.

What practice does Tiffany Mack work with?

Tiffany Mack works with Rula Health - New Jersey.

What are common reasons for patients to see Tiffany Mack?

Tiffany Mack frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Tiffany Mack on their profile.