Virginia Valdez, LMFT, CA | Psychotherapist

About Virginia Valdez

Focus areas

Anger Management

Peer Relationship Struggles

Relationship Struggles

Codependency

Post-Traumatic Stress Disorder (PTSD)

Self Esteem Issues

Domestic Violence

Post-Traumatic Stress Disorder (PTSD) Counseling

Clientele seen

Teenagers (13-17)

Individuals

Young adults (18-24)

Adults (25-64)

Treatment approaches

Brainspotting

Motivational Interviewing

Christian Counseling

Trauma Focused

Cognitive Behavioral (CBT)

Identity

Gender

Female

Faith

Christian

Ethnicity

Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Virginia Valdez

It’s an honor to support you on your healing journey. I work with youth and adults who are navigating life stressors, relationship problems, trauma, and major transitions, helping them build resilience and move toward the life they want to create. My approach My approach to therapy is collaborative, compassionate, and focused on you. I believe that with the right support, we all have the capacity to grow and become better versions of ourselves. In our work together, I use a strength-based, person-centered approach, which means we’ll focus on your unique experiences, strengths, and goals. I often draw on Cognitive Behavioral Therapy (CBT) to help you understand the connection between thoughts, feelings, and behaviors. For clients processing trauma or overwhelming experiences, I also offer Brainspotting as a powerful tool for healing. My focus I especially enjoy working with people who are facing life stressors, relationship problems, trauma, or major transitions. Together, we’ll focus on identifying your needs, processing experiences, building emotional resilience, and creating healthier relationships and boundaries. My communication style In sessions, I let you set the pace. I listen closely, ask thoughtful questions, and provide insights as needed. My journey to mental healthcare My path to becoming a therapist began with my own search for healing. Growing up, I faced challenges that led me to explore psychology and counseling as a way to understand myself. As a result of experiencing the power of therapy myself, I was inspired to dedicate my career to helping others find hope and transformation. My goals for you My goal is to create a safe, supportive space where you feel heard and respected. Many of my clients come to me with goals like improving communication, increasing insight about themselves, increasing motivation, or finding peace with their past. I tailor our work to what matters most to you.

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In-network insurances

Aetna

BlueCross BlueShield

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200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Childhood Trauma

Depression

Divorce Counseling

Education and background

Practice names

Rula Health - L.A. West

Education and training

Saybrook University, Master's in Counseling

NPI number

1407269897

Patient reviews

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Frequently asked questions

How soon can I make an appointment with Virginia Valdez?

Generally, Virginia Valdez has appointments available on Zocdoc within 1 week. You can see Virginia Valdez's earliest availability on Zocdoc and make an appointment online.

Is Virginia Valdez accepting new patients?

Virginia Valdez generally accepts new patients on Zocdoc. You can see Virginia Valdez's earliest availability on Zocdoc and schedule an appointment online.

Does Virginia Valdez accept my insurance?

Choose your insurance plan to verify if Virginia Valdez is in-network.

Can I make an appointment with Virginia Valdez online?

Yes, you can make an appointment online with Virginia Valdez using Zocdoc. It’s simple, secure, and free.

What practice does Virginia Valdez work with?

Virginia Valdez works with Rula Health - L.A. West.

What are common reasons for patients to see Virginia Valdez?

Virginia Valdez frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Virginia Valdez on their profile.