Wilmer Urena, LICSW, RI | Psychotherapist

About Wilmer Urena

Focus areas

Autism

Infertility Trauma

Psychological Trauma

Childhood Trauma

Internet Addiction

Sleep Disorder

Depression

Men's Mental Health Issues

Clientele seen

Young adults (18-24)

Adults (25-64)

Individuals

Treatment approaches

Acceptance and Commitment (ACT)

Cognitive Behavioral (CBT)

Art Therapy

Compassion Focused

Coaching

Culturally Sensitive

Identity

Gender

Male

Ethnicity

Black or African American, Hispanic or Latinx

Languages spoken

English, Spanish

Getting to know Wilmer Urena

Hi there, I'm Wilmer! I help individuals navigate trauma in a nonjudgmental, supportive space. Together, we work collaboratively to develop coping skills using tools such as CBT & EMDR to help process trauma, manage unwanted thoughts and behaviors, and build confidence for a more balanced life. My approach I use skills such as CBT and EMDR to help you process trauma, manage unwanted thoughts, and build coping skills. We'll explore your goals and challenges, then create a plan tailored to you. Throughout therapy, I'll guide and support you as you learn practical tools for lasting emotional balance. My focus You might be feeling overwhelmed, stuck, or just not like yourself lately—and you're not alone. I work with adults who are navigating all kinds of life challenges, whether it's stress, anxiety, relationship struggles, or simply trying to figure out what's next. If you're looking for a space where you can be heard, supported, and not judged, that's what I'm here to offer. In our work together, we'll focus on what matters most to you. We'll go at your pace, explore what’s getting in the way, and find practical, meaningful ways to help you move forward and feel more like yourself again. My communication style I provide a safe, collaborative space where we work together to create coping strategies designed for you, process difficult experiences, and build resilience, helping you find balance, clarity, and a greater sense of control and hope in your life. My journey to mental healthcare What initially drew me to this field was the desire to make a real difference in people’s lives. Growing up as a first-generation American, Afro-Latino, and from an urban city, I saw how hard it can be for people to get the support they need. That experience shaped my drive to help create spaces where people can feel seen, understood, and empowered to make lasting change in their lives.

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In-network insurances

Aetna

BlueCross BlueShield

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UnitedHealthcare Oxford

200+ more in-network plans

Popular visit reasons

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Psychotherapy

Psychotherapy Intake / Initial Visit

Teen Violence

Therapy

Attention-Deficit / Hyperactivity Disorder (ADHD)

Depression

Mood Swings

Prolonged Grief Disorder (PGD)

Education and background

Practice names

Rula Health - Rhode Island

Education and training

Rhode Island College, Master's in Social Work

NPI number

1013631803

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Frequently asked questions

How soon can I make an appointment with Wilmer Urena?

Generally, Wilmer Urena has appointments available on Zocdoc within 1 week. You can see Wilmer Urena's earliest availability on Zocdoc and make an appointment online.

Is Wilmer Urena accepting new patients?

Wilmer Urena generally accepts new patients on Zocdoc. You can see Wilmer Urena's earliest availability on Zocdoc and schedule an appointment online.

Does Wilmer Urena accept my insurance?

Choose your insurance plan to verify if Wilmer Urena is in-network.

Can I make an appointment with Wilmer Urena online?

Yes, you can make an appointment online with Wilmer Urena using Zocdoc. It’s simple, secure, and free.

What practice does Wilmer Urena work with?

Wilmer Urena works with Rula Health - Rhode Island.

What are common reasons for patients to see Wilmer Urena?

Wilmer Urena frequently sees patients for Attention-Deficit / Hyperactivity Disorder (ADHD), Depression, Psychotherapy, Psychotherapy Intake / Initial Visit, and Therapy. You can see other visit reasons for Wilmer Urena on their profile.