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315 verified Psychotherapists in Philadelphia, PA
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 06/26/2026
Availability last updated 06/26/2026
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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I am an LPC and doctoral candidate at National University, specializing in Marriage and Family Therapy, focusing on military family culture. My practice combines systemic, trauma-informed care with experiential methods for a comprehensive approach. I offer telehealth services and Equine Facilitated ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
This provider makes me feel hope is possible. - Jul 2, 2025 by LESTER M.Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Davin! My name is Davin Rowe, LPC, TLHT, CAADC. I'm multi-state licensed in Pennsylvania and Florida and hold a Master's in Marriage and Family Therapy from Liberty University. I also possess a certification in Drug and Alcohol education. I'm a firm believer in family-of-origin work, ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.79
·28 reviews
Gabriel is an excellent psychologist. His professionalism, listening skills, and approach to addressing topics, combined with his knowledge of both English and Spanish, have made me feel very comfortable opening up and expressing myself. The sessions have been very productive and insightful. I would...Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 27 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hi there, I'm Gabriel! My name is Gabriel Ceballos Franco; I am a Licensed Professional Counselor in Pennsylvania and a licensed psychologist in the Republic of Colombia, South America. I am also a National Certified Counselor by the National Board of Certified Counselors Inc. I hold an MEd in Men...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.11
·9 reviews
to change time - Jan 20, 2025 by KECIA J.Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 45 more
Accepting new patients · Offers video visits ·
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I have many years of professional work experience helping clients with stress and anxiety, coping with addictions, self-esteem, and confidence. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits ·
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It takes a lot of courage to seek help and understand what's going on in your life. I look forward to teaming up with you to make things easier! My approach My approach to treatment is heavily influenced by stoicism and motivational interviewing, which helps influence behavior change and assists wit...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits ·
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I am a Licensed Clinical Social Worker (LCSW) and a Doctor of Social Work candidate with over 20 years of experience helping individuals navigate life’s most demanding challenges. My practice focuses on building cognitive resilience, particularly for those facing high-stress environments, occupation...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am Donna Orsatti, PsyD, LPC, and a Certified Advanced Alcohol and Drug Counselor. I also hold a Certificate of Competency in Problem Gambling from the state of Pennsylvania. I am the founder of Courage 2 Change Counseling, a private practice dedicated to supporting individuals through healing, gro...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Accepting new patients · Offers video visits ·
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Hello! My name is Catherine. I am a mom of 3 and I am a licensed clinical social worker. I have worked with children and adolescents for over 10 years and in working with them, i have worked with their families as well. I was previously a clinical supervisor, and I decided it was time to do what I d...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits ·
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Feeling overwhelmed, anxious, or stuck in the same patterns? You don’t have to navigate it alone. I am a Licensed Clinical Social Worker with nearly 25 years of experience helping children, adolescents, and families create healthier relationships, manage anxiety, and build emotional resilience. My ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.63
·8 reviews
He was very helpful and understanding and nice, I just had a scheduling issue so had to find a different provider. Would have been very happy to remain. - Apr 10, 2025Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples, and families. I hold a Master's degree in Clinical Psychology from Millersville University. I work with adults and teenagers who seek help with depression, anxiety, trauma, and relationship conce...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.20
·5 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 65 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Licensed Professional Counselor holding a Master’s degree in Counseling Psychology from Rosemont College and a Master’s in Public Health. I am passionate and committed to providing a nonjudgmental and safe space for my patients. I recognize the importance of building a professional relationship with...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.76
·25 reviews
Great listener!Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 63 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Do you feel overwhelmed these days? Are you constantly trying to strike a balance between the demands of work and parenting or co-parenting, while also managing your health, housework, and other responsibilities? In your family, does the caretaking always fall to you? Are you experiencing depression...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits ·
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I am currently working as an LCSW providing readjustment counseling services to Veterans, their spouses, and families. Throughout my education and current work I can make an impact on my clients by helping them learn the tools they need to move forward in a more positive manner with regard to mental...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Accepting new patients · Offers video visits · Highly recommended
Next available: tomorrow
Psychotherapist (Virtual)
4.56
·9 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hi there, I'm Khalilah! Welcome everyone! My name is Khalilah Yadullah. I am a psychotherapist with an MSEd in Mental Health Counseling from the University of Pennsylvania. I believe in providing each person with a safe and judgment-free space during therapeutic sessions.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·6 reviews
The session was very helpful and provided us some direction. Christine is great at what she does.Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hi there, I'm Christine! My name is Christine Mazurkiewcz, and I am a Licensed Marriage and Family Therapist practicing through Telehealth in Pennsylvania. I earned my Master's in Marriage and Family Therapy from Capella University. My hope for you in our time together is that you feel heard, unders...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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Dear Future Client, I am Abi Watterson, a Licensed Professional Counselor with over 13 years of experience offering solution-focused and narrative therapy counseling, consulting, and coaching. My specializations include LGBTQIQA+, substance use disorder concerns, and religion and spirituality. My...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 66 more
Accepting new patients · Offers video visits · Highly recommended ·
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I am a Professional Licensed Counselor (LPC) with many years of experience working with adolescents, teens, and young adults. I have worked as a contracted mental health therapist in the public school system for the past 7 years. Before that, I worked at a non-profit counseling center helping single...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Philadelphia, PA
Accepts Aetna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
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I have 21 years of experience working with people struggling with anxiety, depression, OCD, grief/loss, chronic pain/health conditions, complex trauma, relationship conflicts, and more. I offer an authentic, nonjudgmental space to process emotions, clarify goals, and develop a plan to achieve them. ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 4 more
Accepting new patients · Offers video visits ·
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I'm Jade Leonard, a Licensed Professional Counselor, Army veteran, and trauma informed professional who's dedicated to helping people reclaim their lives. My journey in the military and as a mother has taught me resilience, discipline, and the quiet strength it takes to face life's toughest challeng...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits · Highly recommended ·
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I’m a Licensed Professional Counselor (LPC) based in Pennsylvania. I earned my Master’s degree in Rehabilitation Counseling from The Pennsylvania State University and have had the privilege of working with individuals facing challenges related to mental health, substance use, and employment struggle...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 3 more
Accepting new patients · Offers video visits ·
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I am an experienced outpatient psychotherapist with over 15 years of clinical experience supporting adults who are struggling with depression, anxiety, mood swings, and grief. If you have been feeling sad, overwhelmed, emotionally stuck, irritated, or disconnected from yourself or others, you are no...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.93
·30 reviews
.Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I gradua...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits ·
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As a first-generation college graduate, I am passionate about supporting individuals as they navigate life’s challenges and difficult experiences. I deeply value building a strong therapeutic relationship and strive to create a space where you feel safe, seen, and supported from the very beginning. ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepting new patients · Offers video visits ·
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Hi, I'm Laura - a Licensed Clinical Social Worker with years of experience working with adults in case management and housing-focused roles. I graduated from Rutgers School of Social Work in 2016 and have spent my career showing up for people navigating some of life's hardest moments. My approach i...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Ingrid! My name is Ingrid Valerio, LCSW. I have over 15 years of experience in mental health. My approach includes rapport building, exploring and clarifying your goals, developing a treatment plan, presenting interventions, evaluating progress, and, once goals are met, termination. ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
1.00
·1 review
My appointment for 9AM was canceled at 9:01 AM while I was sitting on Zoom waiting. Was there at 5 til 9AM, sat there for almost 20 minutes before checking my email and seeing that. Felt very cold and unnecessary. I had scheduled the appointment a week before, it wasn’t last minute or anything. Very...Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hi there, I'm Daniel! Hello! My name is Dan Mills. I'm a licensed professional counselor with over five years of experience supporting clients through the challenges of life. I earned my Master's in Clinical Counseling from Eastern University. I take a trauma-focused and person-centered approach t...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·3 reviews
Dr. Baker is fantastic. Highly recommend. Book the appointment! Your mental health will thank you :) - Nov 17, 2025 by David L.Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 20 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Deciding to start therapy is a significant step, and I'm here to provide a safe and supportive space where you can be your authentic self. If you're feeling overwhelmed by anxious thoughts, struggling with self-doubt, or navigating a difficult life transition, you don't have to do it alone. Together...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
Read bio
Hi there, I'm Elizabeth! Hi there, I'm Elizabeth! I am a mental health therapist who specializes in supporting individuals who are living with chronic illness, pain, or long-term health conditions and are experiencing anxiety, depression, or emotional overwhelm as a result. My approach blends evide...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·8 reviews
Philadelphia, PA
Accepts Aetna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended ·
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With over 25 years of experience in community mental health and higher education, I bring a wealth of knowledge and expertise to my practice. I hold a PhD in Counselor Education and a Master's in Counseling, equipping me to provide exceptional support to those in need. I welcome adults seeking addi...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.78
·23 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Have you been wondering if your current challenges stem from past traumatic life events? Do you struggle in relationships? If so, I may be the therapist for you. I specialize in trauma therapy for teenagers and adults. Many people often think trauma is only caused by violent crimes, physical abuse,...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.97
·30 reviews
Mrs. Yadullah was very professional. Her insight was invaluable and she was a n effective listener. - Apr 28, 2025 by Davina G.Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 66 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Welcome everyone! My name is Khalilah Yadullah, and I am a psychotherapist with a Master of Science in Education in Mental Health Counseling from the University of Pennsylvania. I believe in providing each person with a safe and judgment-free space during therapeutic sessions. Together, we can explo...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits ·
Read bio
Hi, I’m Lesley. I am a licensed therapist providing therapy to adults in Pennsylvania and Delaware. I often see people struggling with what I call “reality gaps”, which is the space between the life you have and the life you want. The wider that gap feels, the more distress tends to grow. I have...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.50
·2 reviews
Dr. Faust is fantastic! We just finished our first meeting, and I am excited to see how the rest of our time together goes. She made me feel listened to and gave me attainable goals to meet before our next meeting. It was the best therapy session I have had in a long time.Click to read more
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits · Excellent wait time · Expertise in depression + 1 more ·
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Hi! My name is April, and I am so excited to start working with you! I use mindfulness and DBT skills to help you find a balance between acceptance and change. I enjoy working with many different clients and specialize in personality disorders, mood disorders, and working with the police force and f...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·6 reviews
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 66 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello! I am Donna, and I am glad you are here! I am a Licensed Professional Counselor in Pennsylvania. I earned my Master of Human Services from Lincoln University in Pennsylvania while parenting my youngest children who were still at home. I have experience working with many different age groups...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
Read bio
I am Licensed Marriage and Family Therapist who specializes in attachment, self-esteem, and relationships. I am trained in EMDR for trauma, Internal Family Systems (IFS), and Gottman method for Couples. I work with adolescents and adults. I enjoy helping you find your unique nature and expression. M...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, BlueCross BlueShield, Cigna + 16 more
Accepting new patients · Offers video visits ·
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I am a Licensed Professional Counselor with more than a decade of experience working with youth, adolescents, and young adults. I believe therapy works best when clients feel understood, respected, and supported. I strive to create a space where individuals can feel safe being themselves while learn...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
Read bio
“The curious paradox is that when I accept myself just as I am, then I can change.” — Carl Rogers I believe so many of us already have the capacity to become our best selves, but something gets in the way. Past experiences, anxiety, patterns we’ve learned, or ways we’ve had to cope that no longer s...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·1 review
Philadelphia, PA
Accepts BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hi, My name is Sherra Foster, a licensed therapist with a focus on helping people navigate anxiety, depression, and life transitions. I use a compassionate, client-centered approach, drawing from evidence-based techniques to support each person’s unique needs. I believe therapy should feel like a sa...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Philadelphia, PA
Accepts BlueCross BlueShield, Cigna + 2 more
Accepting new patients · Offers video visits ·
Read bio
I'm a Licensed Professional Counselor with over five years of experience supporting people through cancer, serious illness, grief, and loss. As a two-time breast cancer survivor myself, I bring both professional training and personal understanding to this work, not because I have all the answers, bu...Click to read more
Next available: tomorrow
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Frequently asked questions

How many Psychotherapists are available in Philadelphia?

There are currently 828 Psychotherapists in Philadelphia available for booking on Zocdoc. Filter by insurance, language, or appointment time to find your best match.


Are there Psychotherapists in Philadelphia accepting new patients?

Yes. 792 Psychotherapists in Philadelphia are accepting new patients right now. Many offer appointments within the next few days.


Which insurance carriers are most accepted by Psychotherapists in Philadelphia?

Among psychotherapists in Philadelphia:

  • 91.6% accept Aetna
  • 87.1% accept UnitedHealthcare
  • 85.3% accept Optum
Filter by insurance to see which providers take your plan.


Can I find a Psychotherapist in Philadelphia who speaks Spanish?

Yes. 78 Psychotherapists in Philadelphia speak Spanish. Use the language filter on Zocdoc to find Spanish-speaking providers and book an appointment.


How can I make a same-day appointment with a Psychotherapist in Philadelphia?

On average, patients who use Zocdoc can search for a Psychotherapist in Philadelphia, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Philadelphia who accept your insurance and make an appointment online.


How can I find a Philadelphia Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Philadelphia Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Philadelphia?

Zocdoc is a free online service that helps patients find Psychotherapists in Philadelphia and book appointments instantly. You can search for Philadelphia Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Philadelphia?

When you search for Philadelphia Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Philadelphia who match your preferences.


How can I find a Philadelphia Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Philadelphia Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Philadelphia?

You can use Zocdoc to find Psychotherapists in Philadelphia who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Philadelphia?

Psychotherapists in Philadelphia on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Philadelphia who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Philadelphia who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Philadelphia who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Philadelphia. Many Psychotherapists offer appointments on Saturdays and Sundays.


All numbers and provider counts reflect Zocdoc data as of December 2025

Who are psychotherapists?

Psychotherapy is a talk therapy that treats mental health problems. Psychotherapists conduct these sessions for individuals, families, couples, or groups. After completing their Master's, Ph.D., or PsyD, psychotherapists go for 2000-3000 hours of supervised counseling experience. Then, they obtain a license in psychotherapy by passing specific examinations. Mental health providers can be psychotherapists with the necessary training and permits.


In the USA, psychotherapists work in various settings, including private individual or group therapy practices or online therapy, hospitals, pain and rehabilitation clinics, prisons, community and mental health centers, and child guidance clinics.


Psychotherapist's education qualifications

In the USA, becoming a psychotherapist takes 7-15 years. Students must finish a four-year bachelor's degree in psychology, sociology, social work, or a similar study area. After obtaining a bachelor's degree, they must enroll for an M.A. or MSc of 2-3 years in psychology or psychotherapy from an accredited college or university. Potential psychotherapists must get a PsyD (Doctor of Psychology) or Ph.D. This period includes the supervised counseling experience mandated by respective states.


Obtaining license

Obtaining a license requires several state-wise tests, the most common of which is the National Counselor Examination by the NBCC (National Board of Certified Counselors). The NBCC's website provides information regarding the available licenses and required exams in each state. Aspiring psychotherapists must take the license exam before they start practicing. 

States including California, Colorado, Maryland, North Carolina, Ohio, Oklahoma, Oregon, Tennessee, Texas, Utah, and Wisconsin require the new licensees to pass a jurisprudence examination. This examination tests the applicant's knowledge of licensing board rules, operating procedures, and state law affecting counseling practice.


Difference between psychotherapy and counseling

Counseling and psychotherapy are often interchangeable, but they are different. Counseling is a short-term therapy focusing on problems like addiction or stress management. It focuses on resolving those problems with particular techniques. Psychotherapy is a long-term treatment whose primary focus is understanding how mental illness affects a human's thought process and, consequently, their regular life. It understands behavior patterns and helps people regulate their thinking to improve their lives.


Conditions psychotherapy can help with

Through structured sessions with a trained therapist, people can explore their thoughts, emotions, and behaviors in a safe and supportive environment. Here are some of the conditions that psychotherapy can effectively treat and help with:

  • Anxiety disorders: Anxiety disorders involve excessive worry, fear, or nervousness that disrupt daily life. Symptoms can include panic attacks, social anxiety, phobias, and obsessive-compulsive behaviors, with therapy and medication as available treatment options.
  • Mood disorders: Mood disorders are centered around persistent disturbances in mood, like depression, dysthymia, or mania, which impact daily functioning. Symptoms include sadness, irritability, aggression, sensitivity to failure or rejection, trouble focusing, hopelessness or helplessness, low self-esteem, feeling inadequate or worthless, decreased energy, and changes in sleep or appetite. Treatment may involve therapy and medication.
  • Eating disorders: Eating disorders entail extreme disturbances in eating habits and body image. Examples include binge-eating disorder, bulimia nervosa, and anorexia nervosa. Symptoms range from severe calorie restriction to binge eating and purging behaviors.
  • Personality disorders: Personality disorders involve rigid patterns of thoughts, behaviors, and emotions causing distress and impairment in social and occupational functioning. Examples are borderline, narcissistic, and antisocial personality disorders.
  • Relationship issues: Relationship issues encompass conflicts, communication breakdowns, and emotional disconnection between individuals. These issues may arise from differences in values, communication styles, or unresolved conflicts, leading to tension and dissatisfaction.
  • Schizophrenia: It is a serious mental disorder characterized by hallucinations, delusions, disorganized thinking, and impaired social functioning. Treatment usually involves medication and therapy to manage symptoms and improve quality of life.


Types of psychotherapies

When you visit a psychotherapist near you, they may use various therapies depending on your particular symptoms and circumstances. They may also combine elements from different approaches to get the best solution.

  • Cognitive behavioral therapy (CBT): Helpful in treating various disorders like depression, anxiety, trauma-related disorders, and eating disorders; CBT helps people identify and change thinking and harmful behavior patterns. 
  • Interpersonal therapy (IPT): It's a short-term treatment that helps patients understand underlying troublesome interpersonal issues like unresolved past grief, conflict with significant others, and more. It helps people learn healthy ways of communicating and expressing emotions.
  • Dialectical behavior therapy: This specific type of CBT treats suicidal people and people with borderline disorders, eating disorders, and PTSD. It helps people to change disruptive behavior. It can happen in both individual and group therapy.
  • Psychodynamic therapy: It mainly involves improving the patient's self-awareness and changing old patterns for a better life. This therapy helps eradicate unpleasant childhood experiences and inappropriate repetitive thoughts unconsciously regarding that.
  • Psychoanalysis: An intense form of psychodynamic therapy conducted thrice or more weekly.
  • Supportive therapy: It helps in self-esteem development, anxiety reduction, coping mechanisms strengthening, and the improvement of social and community functioning.


Understanding depression: symptoms and effects

Depression goes beyond occasional sadness; it is a serious medical condition affecting emotions, thoughts, and physical health. While feeling sad is normal, persistent sadness or irritability for most days over two weeks may indicate clinical depression. Major depression involves a prolonged period of low mood, irritability, or lack of motivation, along with other symptoms severe enough to disrupt daily life. It is not an indication of weakness or a character flaw but a medical problem that can be treated effectively.


Depression and brain activity

Brain imaging studies, such as PET scans, reveal variations in brain activity among individuals with and without depression. Those experiencing depression often exhibit lower levels of brain activity, particularly in areas responsible for mood regulation. These findings support the understanding of depression as a biological condition rather than merely an emotional response.


Emotional symptoms of depression

The most common emotional symptoms of depression include:

  • Persistent sadness or irritability
  • Loss of interest in previously enjoyable activities
  • Overwhelming feelings of guilt, worthlessness, or hopelessness
  • Recurring thoughts of self-harm or suicide


In severe cases, individuals may engage in self-harming behaviors, such as cutting or burning themselves, which require immediate attention and intervention.


Physical symptoms of depression

Depression can cause physical symptoms that affect daily life, including:

  • Persistent fatigue and low energy levels
  • Sleep disturbances (difficulty falling asleep, waking up early, or oversleeping)
  • Unexplained aches and pains (headaches, muscle cramps, or digestive issues)
  • Slowed movements or agitation


Since brain chemicals influence both mood and pain perception, treating depression can also improve chronic pain conditions and overall health.


Appetite changes in depression

Depression can affect eating habits in different ways:

  • Some individuals experience a reduced appetite, leading to weight loss
  • Some individuals may experience a heightened appetite, leading to weight gain


Recognizing and addressing these symptoms is crucial for managing depression and improving overall well-being. Proper treatment, including therapy and medication, can help individuals regain control and lead healthier lives.


Healthy habits to adopt for better mental health

While many individuals with mental health issues require psychotherapy or medication to regulate their anxiety or other severe problems, some lifestyle adjustments can also help. Here are some things you can do that may benefit your mental health:

  • Indulge in physical activity: Make it a point to be physically active on most days of the week. Exercise is an excellent stress reliever. It may boost your mood and keep you healthy. 
  • Avoid alcohol and recreational drugs: These substances may cause or worsen mental health issues. If you need help quitting, join a support group or consult your doctor. 
  • Quit smoking and reduce your consumption of caffeinated beverages: Nicotine and caffeine can intensify anxiety, so it is best to quit these habits.
  • Use stress-reduction and relaxation techniques: Relaxation techniques such as visualization, meditation, and yoga can help with anxiety and improve mental health.
  • Get enough sleep: Make every effort to get enough sleep to feel rested. Consult your doctor if you are having trouble sleeping.
  • Eat well: Healthy dietary habits positively impact your body and mental health.


Coping and assistance

Whether you suffer from obsessive thoughts, panic attacks, endless worries, or a severe phobia, it's critical to understand that you don't have to live with anxiety and fear. Treatment can be beneficial, and therapy can be the most effective option for many mental health disorders. Your psychotherapist may discuss some healthy coping mechanisms, grounding, and breathing techniques if necessary. Here are some activities that may assist you and your therapist to navigate better through your situation:

  • Understand your disorder: Consult your therapist to learn more about your condition. Understand what triggers your specific issue and which therapies may be most effective. 
  • Follow your treatment plan: Take your medication as prescribed (if any). Continue your appointments and complete all homework assigned to you by your therapist.
  • Practice the techniques you have learned in therapy: Learn what triggers a particular negative feeling, such as anxiety or stress. To prepare yourself to deal with such feelings, put the strategies your mental health professional taught you into practice.
  • Learn time management strategies: You can lessen anxiety by learning how to manage your time and energy effectively.
  • Maintain a journal: Keeping track of your personal life via journaling can benefit you and your mental health provider to assess what is causing you stress and what appears to make you feel better.


Find a psychotherapist in Philadelphia, Pennsylvania

One of the most reliable and best platforms to find a therapist in Philadelphia, Pennsylvania, is Zocdoc! The Zocdoc platform allows you to filter psychotherapists using a variety of variables. The variables include:

  • The type of your condition or problem.
  • The date and time for a preferred appointment.
  • Residential address.
  • Zip code.
  • Medical insurance carrier plan.


Once you enter your details into the search boxes, Zocdoc will sort through thousands of psychotherapists in its database. This will present you with a list of psychotherapists near you best suited to fulfill all your needs. You can make both in-person and online appointments using Zocdoc.


Psychotherapists on Zocdoc have unique profiles that contain information about their education, experience, and expertise. Patients can access the data by simply clicking on the doctors' names. All profiles have information about the psychotherapists' expertise, certifications and licenses, affiliations and accreditation, and accomplishments. The profile also tells you about the psychotherapist's services, gender, languages, and the medical insurance they accept.

To know which psychotherapists are in-network, choose your current insurance from the drop-down menu on the website. The application will immediately tell you which nearby therapists will accept your insurance to cover the payments for the diagnosis. If your insurance is not listed on Zocdoc, you can upload a photo of your medical insurance card (not applicable for vision or dental cards). We will scan it and show your likely plan. In case of any trouble, reach out to our service team for assistance or visit Zocdoc's patient help center.


Zocdoc provider profiles also have verified patient reviews and ratings to help you make an informed choice while finalizing a psychotherapist near you.


All bookings on Zocdoc are simple, secure, and 100% free!


Psychotherapist statistics in Philadelphia, Pennsylvania

Mental well-being is integral to overall human health, and reasonable care is imperative. Various research concluded that many Americans, adults, children, and young adults suffer from different kinds and forms of mental illness every year. Identifying the symptoms early and seeking help from mental health care providers is essential.


A survey by America's Health Rankings reported that in 2021, about 19.8% of children below high school suffered from depression in Pennsylvania. The depression among post-high school and college grads is 20.3 and 16.4%, respectively. The same research shows that 23.5% of women and 14.4% of men were depressed in Pennsylvania in the same year. 7.31% of the Pennsylvania population is prone to substance use disorder in 2022, and 4.83% is severely suicidal, according to Mental Health America's 2022 survey.


Though the state ranks 8th in the lower mental health prevalence in the country, the percentages still show the importance of awareness and education on mental health.


Source

American Psychiatric Association[1]

American Psychiatric Association[2]

American Psychiatric Association[3]

WebMD

Verywell Mind

NHS Health Careers

Mindable Health

Indeed

America's Health Rankings

Mental Health America

American Psychological Association

Mayo Clinic[1]

Mayo Clinic[2]

Mayo Clinic[3]

JOHNS HOPKINS MEDICINE

MedlinePlus

The Jed Foundation

emedicinehealth


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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