What patients are saying
Overall rating
5.00
Average wait time
4.88
Bedside manner
5.00
“It was a great and comforting experience working with Ms Jahan. I would definitely recommend her to anyone and everyone looking for a wonderful therapist. ”
ANLess than 1 month ago
“Humera was kind, attentive, made me feel very comfortable throughout the session and is beautiful inside and out ofcourse”
UHLess than 1 month ago
About Humera Jahan
Clientele seen
Young adults (18-24)
Individuals
Adults (25-64)
Seniors (65+)
Treatment approaches
Attachment-based
Exposure Response Prevention
Cognitive Behavioral (CBT)
Motivational Interviewing
Culturally Sensitive
Multicultural
Identity
Gender
FemaleFaith
MuslimEthnicity
Asian
Languages spoken
English, Hindi
Getting to know Humera Jahan
Ms. Humera Jahan is a psychotherapist committed to providing a secure, supportive environment for clients to address challenges, heal from past experiences, and achieve personal growth.
Ms. Jahan practices at Travis Tanner, LCSW, in New York, NY. She offers in-person and virtual mental health support, making quality care accessible to clients from various regions. Using an integrative, evidence-based approach tailored to each individual, she helps clients manage anxiety, depression, trauma, relationship challenges, and life transitions.
Ms. Jahan holds a master's degree in social work from New York University's Silver School of Social Work and is dedicated to helping clients achieve mental and emotional wellness.
What should a new client know about working with you?
I understand that starting therapy can feel overwhelming. Whether you’re struggling with anxiety that won’t quiet down, feelings of depression, unresolved trauma, anger that feels hard to control, or ongoing relationship and personality challenges, I will meet you with empathy and without judgment. My goal is to truly understand your story, not just your symptoms.
I take a collaborative, client-centered approach, meaning therapy is something you build together. I will work alongside you to create a personalized treatment plan that reflects your goals, strengths, values, and lived experiences.
I provide culturally responsive care, honoring each client’s identity, background, and lived experiences so you feel seen and respected. Using evidence-based approaches, I will help you build practical tools to manage stress, regulate emotions, and create meaningful, lasting change.
What is your typical process for working with clients?
The initial appointments are free consultation phone calls with our intake coordinator. On that call, you’ll be able to go over insurance details and get answers to any questions you have. If it feels like a great fit, the intake coordinator will get you scheduled for your first therapy appointment while you’re on the call.
My approach to working with clients begins with developing a thoughtful and comprehensive understanding of you as a whole person. In our initial sessions, I will invite you to share your story, including your current concerns as well as relevant personal, family, and psychosocial history. This process helps me understand who you are within the context of your experiences and what has brought you to therapy at this point in your life.
We will also discuss what you hope to gain from therapy and clarify your goals for treatment. Together, we will collaboratively develop an individualized plan that aligns with your needs, strengths, and values, and identify meaningful next steps toward growth and positive change.
A central focus of our early work is establishing a strong therapeutic alliance. I strive to create a safe, respectful, and supportive environment where you feel comfortable sharing your thoughts and experiences at your own pace. Building trust and fostering a sense of emotional safety are foundational to the therapeutic process and to achieving lasting progress.
Is this doctor in your insurance network?
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In-network insurances
Humera Jahan, LMSW has 50+ in-network plans.
Office location
Humera Jahan, LMSW also offers online video visits for patients
Education and background
Practice names
Education and training
- Silver School of Social Work, Master's in Social Work
NPI number
1720939077
Patient reviews
All reviews have been submitted by patients after interacting with the practice.
Overall rating
5.00
Wait time
4.88
Bedside manner
5.00
Your trust is our top concern, so providers can't pay to alter or remove reviews. We also don't publish reviews that contain any private patient health information. Learn more here
8 reviews
Most relevant
Humera was kind, attentive, made me feel very comfortable throughout the session and is beautiful inside and out ofcourse
Less than 1 month agoUH
It was a great and comforting experience working with Ms Jahan. I would definitely recommend her to anyone and everyone looking for a wonderful therapist.
Less than 1 month agoAN
Humera Jahan is very professional, thoughtful, and easy to communicate with. She maintains a respectful and non-judgmental approach and demonstrates strong listening and interpersonal skills. I would recommend her to anyone looking for a supportive and reliable therapist.
Less than 3 months agoSK
I had a very positive experience. My therapist was kind, attentive, and made me feel comfortable sharing. I left the session feeling heard and supported.
Less than 3 months agoSP
Humera is an exceptional therapist. She as very attentive, thoughtful and really created the safe space for me to open up. I would highly recommend them to anyone looking for a psychotherapist who really listens and understands.
Less than 3 months agoPT
My visit was very pleasant. The front desk staff was welcoming, and the environment felt calm and clean. I didn’t have to wait long, and everything was well organized. I felt respected during my visit, and the overall experience was smooth and comfortable.
Less than 3 months agoSS
The therapist that one can lean on to, she created a space where I feel heard, understood, and never judged. Thanks you for showing up with patience, empathy, & consistency . I am genuinely growing because of our work together.
Less than 3 months agoYZ
Less than 1 month agoHY
How soon can I make an appointment with Humera Jahan?
Generally, Humera Jahan has appointments available on Zocdoc within 1 week. You can see Humera Jahan's earliest availability on Zocdoc and make an appointment online.
Is Humera Jahan accepting new patients?
Humera Jahan generally accepts new patients on Zocdoc. You can see Humera Jahan's earliest availability on Zocdoc and schedule an appointment online.
Does Humera Jahan accept my insurance?
Choose your insurance plan to verify if Humera Jahan is in-network.
Can I make an appointment with Humera Jahan online?
Yes, you can make an appointment online with Humera Jahan using Zocdoc. It’s simple, secure, and free.
What practice does Humera Jahan work with?
Humera Jahan works with Travis Tanner, LCSW.
Where is Humera Jahan's office located?
Humera Jahan has 3 office locations, including in New York and Smyrna, view full addresses on Humera Jahan's profile.
What are common reasons for patients to see Humera Jahan?
Humera Jahan frequently sees patients for Depression, New Patient Visit, Psychotherapy, Psychotherapy Intake / Initial Visit, and Sleep Problems. You can see other visit reasons for Humera Jahan on their profile.
What languages does Humera Jahan speak?
Humera Jahan speaks English, Hindi, Urdu, and Punjabi.
How do patients rate Humera Jahan in reviews?
8 patients have reviewed Humera Jahan. The overall rating for this doctor is 5/5. They have a 5/5 rating for bedside manner and a 4.88/5 rating for wait time. You can read individual reviews and ratings on their profile.