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315 verified Psychotherapists in Hoboken, NJ
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 05/09/2026
Availability last updated 05/09/2026
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 70 more
Accepting new patients · Offers video visits ·
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My journey into therapy began with a desire to help the hurting individuals I worked with in a group home, and a genuine passion for helping others find strength through life's most difficult moments. Over the years, I've had the privilege of supporting people facing a wide range of challenges-exper...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·2 reviews
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello, and welcome. I'm a Licensed Clinical Social Worker (LCSW) based in New York with over 20 years of experience helping individuals navigate life's challenges and improve their emotional well-being. I earned my Master of Social Work from Stony Brook University and have spent my career supporting...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
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Hi, I’m Denise, a licensed therapist with over 10 years of experience helping individuals and couples improve relationships, manage anxiety, overcome self-doubt, and navigate life transitions. If you’re feeling stuck, overwhelmed, or disconnected—from your partner or from yourself—you don’t have to ...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits ·
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I am a licensed professional counselor in New Jersey and Pennsylvania. I have been in practice since 2016 and I currently work virtually with my clients via a HIPPA compliant Electronic Health Record EHR platform. My clients come from various ethnic backgrounds and they range across all ages. I tre...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.63
·8 reviews
He was very helpful and understanding and nice, I just had a scheduling issue so had to find a different provider. Would have been very happy to remain. - Apr 10, 2025Click to read more
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Hello, I am a licensed therapist with more than 9 years of experience working with individuals, couples, and families. I hold a Master's degree in Clinical Psychology from Millersville University. I work with adults and teenagers who seek help with depression, anxiety, trauma, and relationship conce...Click to read more
Next available: tomorrow
Psychotherapist
5.00
·4 reviews
Wenhui offered me a warm and understanding space, and I felt unjudged and listened to throughout my first session with her. I felt that I was able to open up more about my insecurity and worries. by NQClick to read more
2 mi · 412 6th Ave, 7th Fl, New York, NY 10011
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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If you’re feeling stuck, overwhelmed, or looking to better understand your relationships, identity, or sense of direction, you don’t have to navigate it alone. Together, we can create space for reflection, insight, and meaningful change. My approach is grounded in psychodynamic and humanistic persp...Click to read more
Next available: today
Psychotherapist (Virtual)
5.00
·2 reviews
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 73 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I’m a Licensed Professional Counselor who supports people navigating the complex, tender terrain of reproductive identity—whether that includes fertility struggles, abortion, pregnancy loss, parenthood, or choosing to be childfree. I work from a relational, trauma-informed, and feminist lens, creati...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·7 reviews
- Apr 15, 2026 by Mariska M.Click to read more
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I’m Sakeenah Muhammad, a Black Muslim woman and licensed therapist in New Jersey with over 15 years of experience. I work primarily with women and individuals from marginalized communities, supporting them through relationship challenges, family dynamics, and parenting concerns. My approach is direc...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·5 reviews
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hello! I am an Licensed Clinical Social Worker in New Jersey with 15+ years of experience working with individuals of all ages in outpatient, in-home, crisis and hospital settings. I aim to collaborate on building a safe space where individuals can feel free to express themselves and work on buildin...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.90
·20 reviews
.Click to read more
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I have been working with individuals struggling with post-traumatic stress disorder, substance use, sexual addiction, and mental health challenges for the past ten years. I have a real heart to walk alongside you to encourage, support, and empower you to move forward in your recovery needs. I gradua...Click to read more
Next available: tomorrow
Psychotherapist
4.17
·6 reviews
Great listener and gave me great advice definitely booking again. - Jan 15, 2022 by Miguel S.Click to read more
2 mi · 352 7th Ave, New York, NY 10001
Also offers video visits · Accepting new patients · Excellent wait time ·
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Mr. Gregory Sandler is a skilled psychotherapist. He offers comprehensive mental health support at NEW YORK WELLNESS & BEHAVIORAL HEALTH PRACTICE INC. He sees patients in person in Staten Island and New York, NY. Mr. Sandler also offers virtual counseling. During consultations, he believes in liste...Click to read more
Next available: today
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits ·
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The provider is a “Licensed Professional Counselor" and their license number is 37PC01092500 My path to counseling has been shaped by more than 20 years of experience working in universities and nonprofits across the U.S., including two decades in academic medicine and biomedical research administr...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
5.00
·4 reviews
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Hello, I am a licensed clinical social worker with 30 years of experience enjoying my work with adults, older adults, and active military members and veterans across the East and West Coast, Alaska, Germany, and Japan. I hold a PhD in Social Work from Yeshiva University.Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
4.93
·15 reviews
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 71 more
Accepting new patients · Offers video visits · Highly recommended ·
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Kim Saich is a “Licensed Professional Counselor" and their license number is 37PC01057900. With a Master’s in Clinical Mental Health Counseling and dual licensure as a Licensed Professional Counselor (LPC) and Licensed Drug and Alcohol Counselor (LDAC), I bring extensive expertise to address a rang...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits ·
Read bio
Hi. I am a Licensed Clinical Social Worker in Texas, New Jersey, and Utah I have been a therapist for over 7 years and have experience working with individuals from all walks of life. I am now accepting appointment requests for clients in Texas, New Jersey, and Utah. I have an additional focus on M...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
Read bio
Thank you for coming here and viewing my I have much life experience besides work and school caring for those with a severe and persistent mental illness, mood disorders, anxiety and depression and womans issues. Also, I have worked with many families of those struggling with mental health issues. M...Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
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The provider is a “Licensed Professional Counselor" and their license number is 37PC00457300. I am an individual who strives to show compassion and understanding for each client. I have worked with a variety of clients including military veterans, Traumatic Brain Injury issues and Life Transitions....Click to read more
Next available: tomorrow
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, Cigna, UnitedHealthcare + 15 more
Accepting new patients · Offers video visits ·
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The provider is a “Licensed Professional Counselor" and their license number is 37PC01207700. I'm a Licensed Professional Counselor dedicated to helping individuals, teens, and families navigate stress, emotional overwhelm, trauma, and major life transitions. Many of the clients I serve are high f...Click to read more
Next available: tomorrow
Psychotherapist
4.49
·37 reviews
Klein is exceptional. Very thorough and thoughtful. Makes me feel better. I highly recommend. - Jul 3, 2024 by Yu W.Click to read more
2.5 mi · 299 Broadway, New York, NY 10007
Accepts Aetna, BlueCross BlueShield, Cigna + 13 more
Also offers video visits · Accepting new patients · Excellent wait time ·
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Klein Wang (he/him/his) is a bilingual (English/Mandarin) psychotherapist. Klein's counseling philosophy centers on empowering clients with tools to overcome challenges, enabling them to realize their fullest potential. This commitment is a deeply held personal belief, fueling his dedication to enha...Click to read more
Next available: Tue, May 12
Psychotherapist
4.23
·22 reviews
First appointment went great. Looking forward to the next appointments - Aug 8, 2024 by Jason S.Click to read more
2.5 mi · 299 Broadway, New York, NY 10007
Accepts Aetna, Cigna, UnitedHealthcare + 3 more
Also offers video visits · Accepting new patients · Excellent wait time ·
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Asher Feldman (he/him/his) recognizes that a “best life” looks different for everyone, and that each person’s struggles are as unique as their strengths. Drawing on his training with systemic therapies and psychodynamic modalities, Asher aims to accompany clients as they seek deeper understanding an...Click to read more
Next available: today
Psychotherapist
4.92
·12 reviews
I am truly grateful for the support and guidance I’ve received from Jiayue. She is exceptionally professional, patient, and attentive. She listens carefully without judgment and has a remarkable ability to help me organize my thoughts and understand my emotions more clearly. Throughout our sessio...Click to read more
2.5 mi · 1115 Broadway, 9th Fl, New York, NY 10010
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Jiayue Liu is a compassionate and bilingual Mental Health Counselor dedicated to helping women and individuals from diverse backgrounds find healing, strength, and balance in their lives. She believes that therapy is a collaborative journey—one where you can safely explore your emotions, rediscover ...Click to read more
Next available: today
Psychotherapist (Virtual)
4.67
·12 reviews
First session and I was happy with the outcome and reassurance - Apr 28, 2026 by kasandra S.Click to read more
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
The provider is a “Licensed Social Worker" and is currently working under the supervision of a licensed practitioner. Their current employer is "Sol Health". I’m a Licensed Master Social Worker (LMSW) who supports young adults navigating trauma, anxiety, depression, relationship challenges, and ma...Click to read more
Next available: Tue, May 12
Psychotherapist (Virtual)
4.78
·23 reviews
Austin has been invaluable as a therapist. I have been able to work through some issues I have been dealing with my entire life. His methods have worked super well for me. and I very much feel that working with him was helpful to my well-being and had dramatic improvements for my mental health symp...Click to read more
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
Are you navigating anxiety, depression, life transitions, relationship challenges, or simply feeling stuck? I'm Austin, a Licensed Associate Counselor, and I’m dedicated to creating a safe and supportive space where you can explore your thoughts, emotions, and experiences without judgment. Whether ...Click to read more
Next available: Tue, May 12
Psychotherapist (Virtual)
4.60
·10 reviews
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
Read bio
The provider is a “Licensed Professional Counselor" and their license number is 37PC00914100. Greetings! I am a Licensed Professional Counselor based in New Jersey. I received my master's degree in Mental Health Counseling from Springfield College, and I am a certified Complex Trauma Specialist. I ...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
5.00
·3 reviews
Hoboken, NJ
Accepting new patients · Offers video visits · Highly recommended ·
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Hi! I'm a Licensed Clinical Social Worker in New Jersey. I was educated at Rutgers University and have been a practicing social worker for 25 years. I have a passion for working with people who are struggling with depression and anxiety.Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
4.61
·31 reviews
Looking forward to continuing my therapy. I felt much better after, she guided me without actually telling me what to do . I need to learn that part and with guidance I will. I was able to control a situation differently then my normal reaction after discussing things with her and for that I’m than...Click to read more
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 65 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
When it comes to facing transitions in life, things can get difficult to manage. Although it can seem daunting and overwhelming at the onset of sessions, by the end of our therapy experience, together we will work on coping skills to address any concerns that may arise in the present and future. I h...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits ·
Read bio
The provider is a “Licensed Professional Counselor" and their license number is 37PC00577900 Specializing in child, adolescent, and family therapy, Lauren offers expertise in individual anxieties, school and group counseling, eating disorder counseling, divorce recovery, and peaceful resolution of...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits ·
Read bio
The provider is a “Licensed Professional Counselor" and their license number is 37PC01129500. Im a Philadelphia based therapist who works with a client utilizing an attachment based and trauma informed approach. I often use humor during therapy sessions to make the process feel more approachable. I...Click to read more
Next available: Tue, May 12
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 67 more
Accepting new patients · Offers video visits ·
Read bio
The provider is a “Licensed Professional Counselor" and their license number is 37PC00526600 I earned a Master of Science degree in Clinical Counseling from Loyola University in Baltimore, Maryland. Additionally, I received a secondary Guidance Certification from Villanova University. I am a Nationa...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits ·
Read bio
From CBT to DBT and everything inbetween, it is my hope that I can work with you as your guide in discovering your own happiness and meeting your full potential. Our therapeutic relationship will be both collaborative and holistic. I do not have a one approach fits all philosophy. I hope to empower ...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
5.00
·7 reviews
Hoboken, NJ
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
If you want someone to hold you accountable-being direct, honest, and a mirror to help you see yourself clearly-then you've found the right therapist. I am not the type of therapist to take your time and money if you don't do the work. Therapy is work, and there's �homework� during the time we don't...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
4.50
·6 reviews
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 69 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
The provider is a “Licensed Professional Counselor" and their license number is 37PC00484400 Hi, I am a Licensed Therapist in New Jersey, working on my PA license, which should be accessible soon. I have been in practice for over 15 years. I specialize in trauma counseling, anxiety, and depression...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
5.00
·1 review
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 73 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
Welcome! My name is Marian Robinson, and I am a Licensed Clinical Social Worker (LCSW), in Pennsylvania, New Jersey, Virginia, Maryland, and the District of Columbia with over 20 years of professional mental health experience. I have experience in helping clients with low motivation, relationship is...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
4.86
·7 reviews
Waited ten minutes, not an issue, she has a grace period. I chose Toyin because she’s Christian. Our conversation was enlightening and humorous. I appreciated her personality and Christian values. - Jun 3, 2025 by Shannon C.Click to read more
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits · Excellent wait time ·
Read bio
Hi, Toyin is a regular person like you, and I have experienced some issues in my life which I can relate with some of your concerns. I understand how it feels to be uneasy sometimes. Toyin connects with you in navigating multiple issues you need to explore with her unique therapeutic interventions....Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
4.86
·7 reviews
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 67 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Mental Health Counselor (LMHC) in New York and Licensed Professional Counselor (LPC) in New Jersey. I hold an MEd in Counseling Psychology from Columbia University. With over 20 years of experience working with individuals and families in foster care and program settings, I have spen...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
5.00
·1 review
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 70 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
I am a licensed Clinical Social Worker (LCSW) based in New Jersey. I received my Masters from Rutgers University in 2007. I have been a clinical therapist for over a decade. I am also a Certified School Social Worker and can offer educational support and planning, as well as child behavior modific...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
5.00
·2 reviews
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 68 more
Accepting new patients · Offers video visits · Highly recommended ·
Read bio
The provider is a “Licensed Professional Counselor" and their license number is 37PC00749400 I became a therapist because I have always been interested in emotions and their impact on behavior. I am a compassionate listener and aim to be a supportive guide. I pursued a degree in forensic psycholog...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, Cigna + 72 more
Accepting new patients · Offers video visits ·
Read bio
Have you ever felt that your past or present are holding you back from experiencing happiness? If you answered "Yes" to this question, I am here to tell you that the feeling of happiness is still within you and there is a light at the end of the tunnel. I am just here to help you find those tools an...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
4.89
·9 reviews
Hoboken, NJ
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare + 65 more
Accepting new patients · Offers video visits ·
Read bio
My goal is to provide a safe space for healing. I prioritize my client’s confidentiality and comfort when providing care to meet their needs. In addition, I treat each client as a unique individual with specific issues and needs. After earning my master’s degree from the University of Southern Calif...Click to read more
Next available: Mon, May 11
Psychotherapist (Virtual)
Hoboken, NJ
Accepts Aetna, Cigna + 2 more
Accepting new patients · Offers video visits ·
Read bio
I am a Licensed Clinical Social Worker with over 30 years of experience providing individual therapy. I call myself The Story Shifter-guiding people to let clarity and meaning reshape how life defines them. As we understand how our experiences have shaped us, we can re-choose our perspective and tra...Click to read more
Next available: Mon, May 11
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Frequently asked questions

How can I make a same-day appointment with a Psychotherapist in Hoboken?

On average, patients who use Zocdoc can search for a Psychotherapist in Hoboken, book an appointment, and see the Psychotherapist within 24 hours. Same-day appointments are often available, you can search for real-time availability of Psychotherapists in Hoboken who accept your insurance and make an appointment online.


How can I find a Hoboken Psychotherapist who takes my insurance?

Zocdoc lets you search specifically for a Hoboken Psychotherapist who takes your insurance. Just choose your carrier and plan from the drop-down menu at the top of the page. If you’re not sure which plan you have, you can use Zocdoc’s insurance checker to find out.


How can I book an appointment online with a Psychotherapist in Hoboken?

Zocdoc is a free online service that helps patients find Psychotherapists in Hoboken and book appointments instantly. You can search for Hoboken Psychotherapists by symptom or visit reason. Then, choose your insurance plan. Based on that information, you’ll see a list of providers who meet your search criteria, along with their available appointment slots.


How can I find a female Psychotherapist in Hoboken?

When you search for Hoboken Psychotherapists on Zocdoc, you can filter your results by gender, in addition to other criteria. That way, you’ll only see Psychotherapists in Hoboken who match your preferences.


How can I find a Hoboken Psychotherapist who sees patients after hours?

On Zocdoc, you can search specifically for Hoboken Psychotherapists with availability after 5 p.m.


How can I find a top-rated Psychotherapist in Hoboken?

You can use Zocdoc to find Psychotherapists in Hoboken who are highly rated by other patients. These ratings are based on verified reviews submitted by real patients. Every time a patient completes an appointment booked on Zocdoc, they’re invited to review their experience. Each review must comply with Zocdoc’s guidelines.


How can I find a video visit with a Psychotherapist online in Hoboken?

Psychotherapists in Hoboken on Zocdoc who see patients through online video visits will have a purple video icon on their profiles. You can also filter your search results to show only Psychotherapists who offer video visits.


Are video visits with a Psychotherapist online covered by my insurance?

Most insurers provide coverage for video visits at the same cost as in-person visits. You can search on Zocdoc specifically for Psychotherapists in Hoboken who accept your insurance for video visits by selecting your carrier and plan from the drop-down menu at the top of the page. We recommend you check with your insurance carrier directly to confirm your coverage and out of pocket costs for video visits.


How can I find a Psychotherapist in Hoboken who sees patients in the morning or evening?

Zocdoc lets you search specifically for a Psychotherapist who has appointments available before 10:00 am, or after 5:00 pm. Just choose the special hours filter at the top of our search page.


How can I find a Psychotherapist in Hoboken who sees patients during the weekend?

Zocdoc let's you see real-time availability for Psychotherapists in Hoboken. Many Psychotherapists offer appointments on Saturdays and Sundays.


Who is a psychotherapist?

A psychotherapist is a healthcare professional who uses talk therapy to help individuals with mental or emotional issues and illnesses. The category of psychotherapists includes psychiatrists, psychologists, and counselors, depending on their specialty. Typically, a psychotherapist can treat individuals, couples, or families according to the patient's needs or the situation.


Talk therapy is a versatile tool that psychotherapists use to address various issues, from general emotional distress to acute trauma, depression, or anxiety. It also helps to flush out negative thoughts and bring positive changes in the body and brain. Psychotherapy allows one to regain control over their life and develop effective coping mechanisms. Depending on their licensing and specialty, psychotherapists may also recommend medications or lifestyle changes as part of their treatment approach.


In psychotherapy, you typically learn about your challenges or disorder and how it may affect your mood, feelings, ideas, and behaviors. By talking with patients, psychotherapists understand the problems and offer solutions that help reform the patient's habits, thoughts, and actions. 


What are the educational qualifications of a psychotherapist?

Being a psychotherapist, therapist, or counselor can be challenging and involves many years of study and practical experience. Each state in America has different requirements to practice as a psychotherapist. 


Psychotherapists undergo training in psychology and counseling. After completing an undergraduate degree, aspiring psychotherapists must earn a doctoral degree. Some psychotherapists can start practicing once they receive their master's. However, they are mostly considered counselors, not psychotherapists.


Psychotherapists who have completed their education must pass the Examination for Professional Practice in Psychology to work in their respective states. Then, they must complete practicum hours, including about 1500 and 1600 hours of supervised and hands-on experience. 


Differences between psychotherapy and counseling

Although psychotherapy and psychological counseling are often used interchangeably, they differ significantly. 


Counseling is mainly designed to help an individual address a specific problem. It focuses on solving an issue or learning distinct techniques to avoid or cope. Counseling is more short-term compared with psychotherapy.


Psychotherapy or talk therapy is usually conducted with individuals, families, couples, and groups. It is a long-term treatment process focusing on a broad spectrum of mental health issues. Psychotherapy focuses on the principle that an individual's thinking and behavior patterns affect how that individual interacts with the world. The primary objective of psychotherapy is to help the individual :

  • Effectively manage their stress and anxiety
  • Understand behavior patterns that may interfere with their goal achievement 
  • Better regulate their emotional responses and thinking in stressful situations, and 
  • Have more satisfying relationships


Psychotherapy also addresses the adverse effects of mental illnesses, such as anxiety disorder, depression, schizophrenia, or bipolar disorder, on daily life. It provides guidance on understanding the condition, effectively managing its symptoms, and adhering to medical recommendations.


What to expect during your visit to a psychotherapist near you?

A psychotherapist has various psychotherapy options to choose from when considering treatment plans, which are selected based on the patient's background and illness. Experienced psychotherapists can determine the most suitable therapy for a particular condition. Before commencing treatment, the psychotherapist must understand the patient's family background and medical history. 


The first session usually involves gauging the patient's personality and answering essential questions related to talking therapy. These initial conversations also aid the psychotherapist in determining the best course of treatment. Psychotherapists are trained to treat children and adults and may provide short-term or long-term treatment plans for recovery.


Reasons for visiting a psychotherapist

A psychotherapist is skilled in addressing a wide range of mental or emotional health issues, which typically consist of the following:

  • Anxiety disorders: For instance, obsessive-compulsive disorder (OCD), phobias, different degrees of panic attack disorders, or post-traumatic stress disorder (PTSD).
  • Mood disorders: These include depression or bipolar disorder.
  • Addictions: These include alcohol or gambling addiction or drug dependency.
  • Eating disorders comprise changes in eating patterns, such as anorexia or bulimia.
  • Personality disorders: This includes varying degrees of personality disorders, like borderline or dependent personality disorder
  • Schizophrenia: It is a psychotic disorder that results in detachment from reality.


Psychotherapists can also treat or manage various conflicts and stresses in life that affect an individual. For instance, they can

  • Relieve stress or anxiety related to work or other circumstances
  • Resolve disputes with your spouse, partner, or another individual in your life
  • Learn to control unhealthy reactions, such as passive-aggressive behavior or road rage
  • Cope with significant life challenges, such as job loss, death of a loved one, or divorce
  • Recover from sexual or physical abuse or witnessing violence
  • Cope with severe or chronic physical health issues, such as cancer, long-term chronic pain, and diabetes
  • Cope with sexual problems arising due to psychological or physical causes
  • IImprove sleep quality in case of insomnia (trouble sleeping)

 

In a few cases, psychotherapy could be as effective as antidepressant medications. However, in major mental illnesses, psychotherapy is combined with additional treatments and drugs to help manage symptoms. 


The best thing about seeking psychotherapy is that it usually doesn't produce any adverse effects. Depending on your condition, oral medication may also be included in the treatment plan if necessary.


Finding the best psychotherapists near you

If you or someone you know is experiencing mental or emotional difficulties, you can consider seeing a psychotherapist. Zocdoc is an excellent platform for finding the right psychotherapist for your needs. 


Zocdoc is a comprehensive directory that helps you search for a doctor based on your specific requirements. You can refine your search by location, zip code, specialty, appointment availability, and insurance carrier plans. It also allows you to review multiple doctor profiles to make an informed decision.


The profiles include information about the doctors' training, years of experience, expertise, and certification. You can also read the verified patient reviews to benefit from understanding their experience with the psychotherapist. Once you have picked the ideal psychotherapist near you, you can book an in-person or virtual appointment based on their availability. 


You can book an appointment during office hours and even on weekends. Look for the purple video icon on your doctor's profile, or filter the video appointment selection.

Zocdoc provides an easy way to find the best psychotherapist in Hoboken, New Jersey, and is 100% secure and free to use.


Psychotherapist statistics in Hoboken, New Jersey

The National Alliance on Mental Illness reported that in February 2021, almost 42.2% of adults in New Jersey experienced symptoms of anxiety or depression. Additionally, nearly 20% of adults in the state could not receive the needed counseling or therapy. The number of adults in New Jersey with a mental health condition is estimated to be 1,112,000. 


Compared to primary healthcare, people in New Jersey are more likely to be forced out-of-network for mental healthcare, making it more challenging to access and costly. About 778 people in New Jersey lost their lives to suicide, and around 239,000 adults had suicidal thoughts.


Data from the Centers for Disease Control and Prevention show that the percentage of adults receiving mental health treatment grew from 2019 to 2021. Furthermore, women in the 18-44 age group were more susceptible to mental health issues than men.


Sources

WebMD[1]

WebMD[2]

Mayo Clinic

National Alliance on Mental Illness

Centers for Disease Control and Prevention


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.