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315 verified Psychologists in Brooklyn, NY
Zocdoc verifies all providers before they can appear in Zocdoc search results. Every provider that appears in search is open to new patients.
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Availability last updated 05/22/2026
Availability last updated 05/22/2026
Psychotherapist (Virtual)
New York, NY
Accepts Aetna, Cigna + 3 more
Accepting new patients · Offers video visits ·
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I offer a supportive and grounded presence in therapy, shaped by both professional experience and real-life insight. Over the past nine years, I've worked closely with a variety of culturally diverse persons managing anxiety, relationship concerns, family complexities, major transitions, and the ong...Click to read more
Next available: tomorrow
Psychotherapist
5.00
·8 reviews
Krista was great. Very supportive, good listener, compassionate- everything you need in a skilled therapist. Unfortunately, she does not accept Medicare, so I have to find someone else. Offered sliding scale self-payments, but the lowest rate equaled 1/4 of my fairly low retirement income. - Oct ...Click to read more
3 mi · 117 9th St., #9922, Brooklyn, NY 11215
Accepting new patients · Highly recommended · Excellent wait time ·
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The artistic community often lacks the support it needs, leading many artists to leave the industry or endure years of financial hardship and serious mental health challenges. Our goal is to help clients build sustainable careers by addressing issues related to their mental, relational, and financia...Click to read more
Next available: Thu, May 28
Psychotherapist (Virtual)
4.43
·7 reviews
Bari is empathetic, honest, and very knowledgeable. - Jun 12, 2023 by Jessica L.Click to read more
Brooklyn, NY
Accepts Aetna, Cigna, UnitedHealthcare + 3 more
Accepting new patients · Offers video visits · Excellent wait time ·
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Do you find yourself consumed by worry or struggling with self-esteem? Perhaps you find yourself procrastinating, leaving you feeling stressed and unmotivated. Or maybe past traumas cast a shadow on your current relationships? If any of these challenges resonate with your experience, you're in the r...Click to read more
Next available: Mon, Jun 1
Psychotherapist (Virtual)
5.00
·10 reviews
Erin was very easy to talk to. She had a friendly and judge mental approach that helped put me at ease as a person who is new to pursuing care. - Feb 13, 2023Click to read more
Brooklyn, NY
Accepts Aetna, Cigna, UnitedHealthcare + 9 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Are you experiencing emotions that are confusing or heavy, feeling overwhelmed, or simply wanting a space to focus on yourself? You deserve to feel heard and understood. Many of the people I work with are looking for support in making sense of their experiences and getting to know themselves more de...Click to read more
Next available: Wed, Jun 3
Psychotherapist (Virtual)
5.00
·3 reviews
Andrea Straker-Smith made it so easy to speak about everything that’s been weighing on my mind for decades! I’m grateful for this first session because I’ve realized therapy is truly going to help me in the long run! - May 19, 2026 by Crystal W.Click to read more
Brooklyn, NY
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a therapist who believes deeply in every person’s ability to heal, grow, and find purpose—especially during times of pain, transition or uncertainty. I am passionate about supporting individuals who find themselves at a crossroads, helping them reconnect with hope, resilience, and a renewed sen...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
4.95
·38 reviews
Very happy so far she was listening and that means everything - Oct 14, 2024 by Tanzania H.Click to read more
Brooklyn, NY
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Phoenyx comes from a diverse and multicultural background, seeking to understand each of her clients with a non-judgmental and open lens, valuing everyone as unique. This attitude allows Phoenyx to provide a holistic approach, truly seeing the individual and offering a safe space to be heard. She ho...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
4.72
·29 reviews
She’s an great listener and very considerate of my feelings. And I feel like she going to be perfect! - Oct 26, 2025 by Vernice B.Click to read more
Brooklyn, NY
Accepts Aetna, Cigna + 4 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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I am a passionate and empathetic mental health counselor dedicated to providing compassionate care and support to individuals struggling with mental health challenges. I have a strong foundation in therapeutic techniques and evidence-based practices. With a commitment to ongoing learning and profess...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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At my practice, every individual and family is met with compassion, respect, and clinical expertise. I have over three decades of clinical and supervisory experience. My approach Whatever struggle or transition you are navigating, it is my priority to ensure you never feel alone or unsupported. I pr...Click to read more
Next available: Sun, May 24
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Next available: Sun, May 24
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare Oxford + 25 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Anette! I'm a New York State-Licensed Clinical Social Worker (LCSW) with a Master's in Social Work from Fordham University and postgraduate training in Rational Emotive Behavior Therapy (REBT), a cognitive-behavioral approach. As my license is in New York, I only work with clients who...Click to read more
Next available: Sun, May 24
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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As a Licensed Clinical Social Worker and Credentialed Alcoholism and Substance Abuse Counselor, Shaka Reynolds has 20 years of experience in providing therapeutic services to individuals and families with histories of trauma, substance use disorders, domestic violence, exposure to violence, and the ...Click to read more
Next available: Sun, May 24
Psychotherapist (Virtual)
5.00
·3 reviews
New York City, NY
Accepts BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there, I'm Sister Marian Mikhail! I am a licensed therapist in NY and NJ, with a Master’s in Counseling from Fordham University. I am dedicated to providing support and guidance to individuals seeking help with their mental health and emotional well-being. My approach I am compassionate and ...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
3.00
·4 reviews
I can't write good review or bad review because I don't receive the video call or instructions in email. - May 20, 2026 by lydia .Click to read more
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 15 more
Accepting new patients · Offers video visits ·
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Stefany Romero, LMSW, is a psychotherapist at Mount Behavioral Health, a licensed Mental Health Outpatient Clinic. She provides mental health care virtually to her patients. She earned her master's degree in social work from Capella University and offers psychotherapy in both English and Spanish, a...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 21 more
Accepting new patients · Offers video visits ·
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Ms. Karen Veintimilla is a skilled and compassionate psychotherapist who offers virtual counseling through Empathos Pathway. As part of her formal education, Ms. Veintimilla acquired her master's degree in clinical mental health counseling from The City College of New York. She is a member of the A...Click to read more
Next available: Fri, May 29
Psychotherapist (Virtual)
5.00
·29 reviews
Analise is fantastic! by GHClick to read more
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Analise earned her Master’s degree from West Virginia University in 2024 and brings a strong clinical foundation along with a genuine passion for supporting others. Analise has experience working with children, teens, adults, and geriatric populations, giving her insight into the unique challenges t...Click to read more
Next available: Fri, May 29
Psychotherapist (Virtual)
4.90
·35 reviews
Alexa is wonderful. She made me feel very safe and allowed me to open up in my own time. by BRClick to read more
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 17 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Alexa earned her Master’s degree from Hofstra University in May 2024 and has experience in counseling a diverse adult population, ages 20–70. Alexa focuses on supporting individuals navigating mental health challenges and substance use concerns. Alexa's clinical training includes both inpatient psy...Click to read more
Next available: Fri, May 29
Psychotherapist (Virtual)
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 27 more
Accepting new patients · Offers video visits ·
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Alexander Bogomolnik helps adults across New York build resilience, manage emotional challenges, and move toward a more balanced and fulfilling life through individualized, evidence-based care. As a Licensed Clinical Social Worker at LifeStance Health, he provides thoughtful, client-centered therapy...Click to read more
Next available: Mon, May 25
Psychotherapist
5.00
·16 reviews
Ali is a very skilled therapist and I had the privilege of getting to work with him through a very difficult time in my life. I learned a lot of different techniques to get through stress and build up resilience but what made therapy unique with him was his whole person approach. He made it easy to ...Click to read more
3.5 mi · 26 Court Street, 409, Brooklyn, NY 11242
Also offers video visits · Accepting new patients · Highly recommended · Excellent wait time ·
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Dealing with overwhelming emotions and stress can often be an isolating experience, but it does not have to be. My goal as a clinician is to create a safe setting for healing through compassion, understanding, and trust. Our work together will focus on gaining a stronger understanding of yourself wh...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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I am an LCSW (Licensed Clinical Social Worker) with a Master’s in Social Work from Lehman College, CUNY. I provide client-centered, evidence-based therapy using cognitive-behavioral therapy (CBT), solution-focused techniques, and psychodynamic approaches to help individuals manage depression, bipola...Click to read more
Next available: Mon, May 25
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits · Expertise in anxiety disorders + 3 more ·
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My practice combines medication management with supportive therapy, empowering you to restore balance and take control of your life. I specialize in treating anxiety, depression, and ADHD, and I guide individuals navigating significant life transitions. My approach My approach is holistic, compassio...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits ·
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Hi there, I'm John! I have been practicing counseling since 2001. I earned my Bachelor's degree in Human Development and my Master's in Mental Health Counseling from Mercy University. I am also a certified CASAC (substance abuse counselor) in NY. I specialize in bereavement, trauma, anxiety/depressi...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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You may be feeling overwhelmed by anxiety, stuck in cycles of obsessive thoughts, or weighed down by trauma or depression. You’re not alone—and things can get better. Therapy is a space where you don’t have to pretend or have it all figured out.Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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Therapy should be tailored to each individual, which is why I use a combination of approaches to best fit the unique needs of my clients. My approach Whether you're dealing with anxiety, depression, or navigating a significant life transition, I'm here to help you find a path forward. My focus I w...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Brooke! I understand that it can be difficult to make the decision to seek counseling and to find a therapist that you feel most comfortable with. My ultimate goal is to provide a safe, therapeutic space for clients to process, offer guidance, instill hope, and assist with strengtheni...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Andy! I am a first-generation Asian-American Licensed Clinical Social Worker (LCSW) based in NYC and have experience working in a variety of clinical settings, including outpatient substance use programs, harm-reduction clinics, acute care hospitals, large non-profits, in addition to ...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Rachael! Do you maybe feel stuck, or seem to struggle with decision-making, being effective at resolving issues, have very hard things that you are experiencing currently, have past events that negatively impact emotions, an inability to make confident choices, or feel/being unhappy? ...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
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I am a Licensed Mental Health Counselor in New York State with over 25 years of experience working with both adults and children who have various developmental and psychiatric disorders. My background includes roles in day treatment settings, schools, residential programs, clinics, hospitals, and my...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 24 more
Accepting new patients · Offers video visits ·
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My goal in your therapy is to offer a supportive environment where you can fully express yourself, gain insight into yourself, and address any issues or conflicts that may be holding you back. You will learn to take steps toward personal growth. My approach I use cognitive-behavioral therapy (CBT) ...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
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Starting therapy can feel like a big step. I congratulate you on starting your journey, and I’m here to make sure that it works for you. I take a client-centered, neurodivergent-affirming, trauma-informed approach to therapy to focus on your needs and what works best for you. I welcome you to reach ...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
My name is Atasha Codginton, and I am a licensed mental health counselor in the state of New York. I hold an MSEd in Mental Health Counseling from Alfred University. I have experience helping clients with stress and anxiety, relationship issues, family conflicts, and parenting challenges, including ...Click to read more
Next available: Mon, May 25
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
4.00
·4 reviews
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, UnitedHealthcare Oxford + 25 more
Accepting new patients · Offers video visits ·
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
I am a person-centered therapist who strives to provide an accepting and inviting environment for individuals to grow and build on their existing strengths. I believe that each person is an expert in their own life and by identifying their own abilities, people can enact powerful change.Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Mary! My name is Mary J. Sant'Eufemia, and I’m a Licensed Clinical Social Work Psychotherapist. I share my time between two locales, which is why I work as a teletherapist. I work with adults and couples. Because I have an arsenal of techniques at my disposal, my approach is eclectic...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 23 more
Accepting new patients · Offers video visits ·
Read bio
Starting therapy is a big step, and I’m here to make sure you feel supported every step of the way. I help individuals and couples heal from trauma, strengthen relationships, and build healthier connections. My approach is warm, collaborative, and grounded in attachment-focused, trauma-informed care...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
5.00
·3 reviews
New York City, NY
Accepts BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits · Highly recommended ·
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Hi there, I'm Theresa Bergold, LCSW, CASAC 2. I am a Licensed Clinical Social Worker and Credentialed Alcohol and Substance Abuse Counselor in New York State, with over a decade of experience as a psychotherapist. I earned my Master's in Social Work from Long Island University Brooklyn. I specialize...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
5.00
·2 reviews
- Aug 16, 2025 by Comfort O.Click to read more
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 11 more
Accepting new patients · Offers video visits · Highly recommended · Excellent wait time ·
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Hello there and welcome to my page! My name is Ellya Indradjaja, and I’m a Licensed Mental Health Counselor (LMHC) based in New York City I specialize in treating clients with anxiety, stress, relationship issues, trauma, and life transitions I utilize varied theoretical approaches tailored to each ...Click to read more
Next available: Mon, May 25
Family Psychiatric & Mental Health Nurse Practitioner (Virtual)
Brooklyn, NY
Accepts BlueCross BlueShield + 5 more
Accepting new patients · Offers video visits ·
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Hi there, I'm Chioma! Chioma Momife is a board-certified Psychiatric nurse practitioner who graduated from Walden University. Her background includes 15 years of psychiatry experience. She is qualified to diagnose, treat, and prescribe medications for children, adolescents, and adults. Her practice ...Click to read more
Next available: Mon, May 25
Adult Psychiatric & Mental Health Nurse Practitioner (Virtual)
Brooklyn, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 30 more
Accepting new patients · Offers video visits ·
Read bio
I work with adults, providing medication management to treat a variety of mental health conditions. My goal is to create a safe and supportive space where we can work together to improve your mental health. Providing quality care begins with establishing and maintaining a positive rapport with my pa...Click to read more
Next available: Mon, May 25
Psychotherapist (Virtual)
New York City, NY
Accepts Aetna, BlueCross BlueShield, Cigna + 32 more
Accepting new patients · Offers video visits ·
Read bio
Has life got you feeling you're on overload? There are so many ways it can feel overwhelming. My goal is to support clients with compassion and integrity so they are not alone as they navigate whatever difficulties life has thrown their way. Together, we can build goals and results that help you fee...Click to read more
Next available: Mon, May 25
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1-3 days

Average time it takes to be seen by a provider

Doctor
100k

Verified providers with a 4.8 average rating

Primary Care Physician
15+ years

In the business of finding quality care for patients

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Frequently asked questions

How can I check if my psychologist accepts my insurance?

Zocdoc makes it easy to find a psychologist in Brooklyn, NY who accepts your insurance. Simply select your carrier and plan from the drop-down menu at the top of the page. If you’re unsure about the plan name, here's a handy guide to help navigate.


How do patients rate their experience with booking psychologists in Brooklyn, NY on Zocdoc?

On Zocdoc, psychologists in Brooklyn, NY have an average rating of 4.91 based on approximately 635 reviews. In Brooklyn, NY you can find 9 psychologists with 4-stars or higher. Zocdoc collects reviews from real patients after each appointment, ensuring authentic feedback. Only patients who have booked and attended appointments may post reviews, providing trustworthy and reliable insights into patient experiences.


Can I book a video visit with a psychologist?

Yes, you can book a video visit with a psychologist. There are currently 7 locations that offer video visits in this city. When a provider offers video visits, you will see a small video camera icon next to their profile image. Select a date and time from their available appointment slots and go through the booking process.


Who is a psychologist?

The most significant hallmark of a healthy mind is its ability to manage stress, connect with others, and make better decisions. A sound mind keeps us motivated and allows us to enjoy life and its challenges effectively. For many of us, however, inner peace and proper mental health are often replaced by depression, low mood, and other mental health conditions. These are due to unfortunate life experiences, genetics, drug use, and isolation.


Psychologists are mental health doctors who can help heal the mind. They can care for individuals and families. They specialize in human behavior and use talk therapy and psychological evaluations to care for their patients. They use observation, assessment, and experimentation techniques. They understand and analyze beliefs and emotions that influence a person's actions. Psychologists help people learn healthy ways to cope with mental health challenges. They help people understand and learn ways to handle problems in life and relationships more effectively.


The education and training of psychologists

Aspiring psychologists must complete a Bachelor's degree in Psychology. This undergraduate degree typically takes four years. Prospects are looking at 4 to 6 years of education and training in graduate school to earn a doctoral degree (a Ph.D. or PsyD). Before graduation, they must complete a 1-year internship. A licensed psychologist supervises this internship. In most states, psychologists can practice independently after securing a doctoral degree and a state license. All psychologists must pass a national exam and take additional licensing tests specific to the state where they will practice. 


Most psychologists use drug-free methods to treat mental health problems. In a few U.S. states, however, psychologists can prescribe medication. To do this, they must pursue more advanced training, such as a Master's degree in Psychopharmacology. Psychologists have the option to choose a subspecialty and complete a fellowship as well. They also continue learning to stay updated with the latest clinical advancements throughout their careers. 


What are some subspecialties of psychology?

Some subspecialties of psychology include:

  • Clinical psychologists - These experts can assess, diagnose, and treat cognitive, emotional, and behavioral problems. A clinical psychologist can help with immediate personal issues and severe, chronic conditions.
  • Counseling psychologists - These doctors use talk therapy to help patients deal with issues in their homes, workplaces, and communities.
  • Developmental psychologists - These specialists study the subjects' psychological progress and development throughout their lives. 
  • Forensic psychologists - These specialists help judges, attorneys, and legal specialists understand and analyze the psychological aspects of a particular case. Forensic psychologists are allowed to testify in court as expert witnesses.
  • Industrial-organizational psychologists - These specialists help solve workplace problems and improve the quality of work life. They study workplace productivity, employee working styles, and morale.
  • Rehabilitation psychologists - These psychologists work with physically or developmentally disabled individuals. They help improve their quality of life. 
  • School psychologists - These doctors help students with learning and behavioral problems. They design, implement, and evaluate performance plans and counsel students and families.


How do psychologists and psychiatrists differ?

Psychiatrists are medical doctors focusing on mental health and psychiatric disorders. They diagnose conditions and prescribe medications to manage issues such as schizophrenia, severe depression, and bipolar disorder. Some also offer psychotherapy alongside medical treatment.


Psychologists, however, are not medical doctors and primarily focus on talk therapy and behavioral interventions. In most states, they cannot prescribe medication or perform medical procedures. Instead, they assist patients in managing mental health concerns through counseling, psychological assessments, and evidence-based therapies like cognitive-behavioral therapy (CBT).


Difference between psychodynamic and psychoanalytic therapy

Both psychodynamic and psychoanalytic therapy focus on unconscious processes and inner conflicts, but they differ in approach. Psychodynamic therapy is more goal-oriented, emphasizing problem-solving and practical outcomes rather than exploring early childhood experiences extensively. It also typically involves fewer and less frequent sessions compared to psychoanalytic therapy, though this can vary.


Dream analysis is a technique used in both psychodynamic and psychoanalytic therapies. By interpreting dreams, therapists can uncover unconscious thoughts, fears, and desires, as dreams often bypass the mind’s defenses and reveal hidden emotions and motivations.


What are the different types of psychotherapy?

Psychotherapy, or talk therapy, is of various types. Some focus on treating conditions like depression and anxiety, while others aim to improve relationships or enhance overall well-being. This therapy can be conducted individually, in groups, or with families. The different approaches are:

  1. Behavioral therapy: Aims to replace unhealthy behaviors with positive ones by teaching new coping strategies. Techniques may include gradual exposure to fears or using rewards for desired behaviors.
  2. Integrative or holistic therapy: Combines multiple therapeutic approaches to suit individual needs. For example, cognitive behavioral therapy (CBT) targets thought patterns and behaviors.
  3. Group therapy: Involves a small group of participants led by a therapist, providing peer support for challenges like anxiety, addiction, or trauma.
  4. Cognitive therapy: Focuses on identifying/changing negative thought patterns that contribute to emotional distress, helping individuals develop healthier ways of thinking.
  5. Humanistic therapy: Emphasizes personal growth and self-awareness, encouraging individuals to make positive choices and realize their full potential. It is patient-centered, recognizing individuals as experts in their own lives.


When should you see a psychologist?

Psychologists usually work in schools, hospitals, clinics, and counseling centers. They can help treat different mental and behavioral health conditions and help one cope with stressors in life. These issues may be short-term or long-term. Some reasons to visit a psychologist near you are:

  • Alcohol and other substance use disorders
  • Anger problems
  • Anxiety
  • Body dysmorphic disorder
  • Coping with a chronic illness
  • Depression
  • Eating disorders
  • Emotional problems
  • Family and relationship issues
  • Gender dysphoria
  • Hoarding disorder
  • Grief, loss, and trauma
  • Issues with work or school performance
  • Mental health problems arising from issues like obesity
  • Obsessive-compulsive disorder
  • Chronic Pain
  • Personality disorders
  • Post-traumatic stress disorder
  • Postpartum depression
  • Relationship problems
  • Sleep disorders
  • Stress management
  • Self-confidence and self-esteem issues
  • Phobias.


Things to consider while choosing a psychologist

If a mental health issue deeply impacts your daily functioning, it would be best to seek help. The psychologist will assess your condition and recommend treatment accordingly.


There are multiple personal and professional factors to consider when choosing a psychologist. While a psychologist may work very well for one person, others may not see the same results. A skilled psychologist can work with your needs and use different treatment modalities that suit you. Psychologists often receive training in multiple approaches, and choosing someone with training and experience in the relevant field will be helpful. While some psychologists use consultations alone, others may include medications and other methods, such as hypnotherapy. However, psychologists are licensed to prescribe drugs only in some states. 


You need to have a good relationship with your psychologist to be comfortable sharing sensitive issues. You can choose psychologists in your school or college campus, general hospitals, or private offices. It is also essential to check your insurance policy and see if it covers psychological therapy. Your choice of psychologist can largely depend on the treatment fees and whether or not your health insurance covers it. 


What should you expect when you see a psychologist? 

You may feel anxious or worried while starting therapy, especially the first session. To help you manage any stress or fear, here is a rundown of what you can expect from every stage of the process. 


For your first appointment, the therapist will discuss your concerns and understand what to expect from the treatment. Your psychologist will ask various questions, such as your reasons for seeking treatment, any past treatments, your background and lifestyle, and your goals for therapy. While there may be some topics you are uncomfortable discussing in the intake session, feel free to communicate these limits to your psychologist. Therapy is a safe space to work on your concerns and choose your own pace. 


You can also address your questions about therapy or your therapist in particular. Some technical aspects to consider are your therapist's qualifications and experience in the field, treatment fees, insurance details, and the nature of the treatment plan. You can also ask the therapist about the types of therapy they offer to help you understand your future sessions. Common treatment approaches within psychotherapy are cognitive behavioral therapy (CBT), interpersonal therapy, psychodynamic therapy, eclectic therapy, humanistic therapy, and art and music therapy. 


The therapist may give you an "informed consent" document to sign that confirms your agreement to enter therapy. This document typically includes your therapist's name and licensing information, the practice policies and fees, the anticipated course of treatment, and information about the limits of confidentiality and patient rights. You may have to complete additional medical and mental health history questionnaires, which you must answer honestly to help the psychologist understand your condition better.


After your intake session, you would typically see your therapist every week. Some people may also need therapy more than once a week. Other people may have treatment plans with sessions every other week or even once a month. Some therapists also assign homework to do in between sessions. 


How should you care for your mental health?

Mental health does not just mean your mental well-being but also your emotional, psychological, and social well-being. It goes beyond being free from mental illness and is vital to your overall health and quality of life. Practicing self-care can contribute to maintaining good mental health and can support your treatment and recovery if you are dealing with a mental illness. It can be a form of self-support system that you build for yourself before or while you visit a psychologist near you. 


Self-care means dedicating time to activities that enhance physical and mental well-being. It can manage stress, reduce the risk of illness, and boost energy levels. Even small actions toward self-care can significantly impact overall health. Here are some self-care tips -

  • Exercise regularly - Start with at least 30 minutes of walking daily to elevate your mood and improve your health. Even shorter periods of exercise throughout the day can be beneficial if 30 minutes at once is not feasible.
  • Eat healthy meals and stay hydrated - Consuming a balanced diet and drinking enough water can enhance energy and focus. Monitor your caffeine/alcohol intake, which can affect your mood and well-being. Reducing the consumption of these substances might be beneficial for some.
  • Prioritize sleep - A regular sleep schedule and ensuring you get enough rest help you go a long way in your journey towards better mental health. Lower exposure to blue light from devices before you sleep, as it can interfere with your sleep patterns.
  • Engage in relaxing activities - Try relaxation or wellness programs or apps that include meditation, muscle relaxation, or breathing exercises. Schedule time for enjoyable and low-stress activities like listening to music, reading, spending time in nature, and pursuing hobbies.
  • Set goals and priorities - Determine what tasks need immediate attention and ones you can postpone. Learn to say “no” to additional responsibilities if you feel overwhelmed. Acknowledge your accomplishments at the end of each day.
  • Practice gratitude - Remind yourself of things you are grateful for daily. Writing them down or reflecting on them can reinforce positive feelings.
  • Focus on positivity - Identify and challenge negative and unhelpful thoughts to foster a more positive mindset.
  • Stay connected - Try not to isolate yourself. Reach out to your family and friends for emotional support and practical help.


Self-care varies from person to person, so it is crucial to discover what works best for you. Finding the most effective strategies might require some experimentation.


How can you find the best psychologist in Brooklyn, New York?

Psychologists can not only help cope with mental health issues but also help to deal with daily problems. If you suffer from a mental health problem, finding the best psychologist in your vicinity in Brooklyn, New York, who is understanding, approachable, and empathetic is essential. Zocdoc is the platform you can trust to connect with clinical psychologists who accept your insurance. Zocdoc encourages you to make informed decisions while choosing your specialist.


You can search the Zocdoc website for clinical psychologists near you using your location, preferred consultation date and time, and insurance information. A comprehensive list of specialists will be provided to you, which you may further narrow down using advanced Zocdoc filters. You can add medical, dental, and vision insurance plans to your Zocdoc account if you have multiple insurance plans. However, you can only search for and book appointments using one insurance plan at a time. To include additional insurance details, mention your secondary carrier and plan for the provider in the notes section during the final booking step. Our online patient support center can help you find psychologists who accept your insurance.


Additionally, if your provider uses Zocdoc’s Intake forms, you can add secondary insurance information when filling out your intake forms online. You can sort the list using parameters such as the physician's gender, hospital affiliations, languages they speak, and whether they treat children. You also have the option to choose either an in-person or virtual appointment


Every specialist has a profile with relevant details about their education and training, practices, hospital affiliations, board certifications, awards, and accreditations. You may also read patient reviews to gain first-hand information about the expert's bedside manner, professional approach, and wait time.


Booking an appointment on Zocdoc is simple, safe, and 100% free.


Depression and psychologist statistics in New York

One of the most common mental health diseases in the U.S. is depression. As per the New York City Department of Health and Mental Hygiene, in 2016, approximately 548,000 (9%) adults in New York had depression. 11% of adults aged 45 to 64 were depressed compared to 8% aged 25 to 44. 


According to the data reported by the U.S. Bureau of Labor Statistics, around 14,480 psychologists actively provided services in the U.S. as of 2023. About 1,500 of these specialists worked in offices of health practitioners, roughly 150 worked in psychiatric and substance abuse hospitals, and around 310 in scientific research and development services, and about 70 in educational support services. Nearly 660 psychologists were practicing in New York in 2023.


Sources

WebMD

Cleveland Clinic

American Psychological Association

U.S. Bureau of Labor Statistics[1]

U.S. Bureau of Labor Statistics[2]

NYC Health

Your Health in Mind

MedicalNewsToday

Psych Central

The National Institute of Mental Health

Psychology Today


The content herein is provided for general informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Medical information changes constantly, and therefore the content on this website should not be assumed to be current, complete or exhaustive. Always seek the advice of your doctor before starting or changing treatment. If you think you may have a medical emergency, please call your doctor or 9-1-1 immediately.

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